Tribe Physio & Performance

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Tribe Physio & Performance Physical Therapy, sports performance

⚡️ TRIBE SATURDAY SPEED CAMP ⚡️Six weeks of acceleration, sprint mechanics and speed development.📍 TRIBE • Aledo📅 Oct. 1...
10/09/2026

⚡️ TRIBE SATURDAY SPEED CAMP ⚡️
Six weeks of acceleration, sprint mechanics and speed development.

📍 TRIBE • Aledo
📅 Oct. 17–Nov. 21 | Saturdays, 9–10 a.m.

💥 $150 for all 6 sessions
💥 FREE for existing TRIBE athletes
💥 $35 drop-ins

Ready to get faster? Text 817-404-4881, email [email protected] or visit the link in bio to sign up.

6:30 AM LEGENDS IS LIVE. 🔥Starting Monday, October 5th, we’re adding another opportunity to train with TRIBE.Legends is ...
10/02/2026

6:30 AM LEGENDS IS LIVE. 🔥

Starting Monday, October 5th, we’re adding another opportunity to train with TRIBE.

Legends is our coached adult training program built around Physical Preparedness — strength, conditioning, mobility, and the ability to keep doing the things you love for a long time.

This isn’t about random workouts or just getting tired. It’s structured training, real coaching, and a community of people who want to stay strong, healthy, and capable.

MONDAY–FRIDAY
⏰ 6:30 AM — Legends | Everyone
💪 9:00 AM — Moms
💪 10:00 AM — Dads
⏰ 12:30 PM — Legends | Everyone

All fitness levels are welcome. Everything can be scaled to meet you where you are.

Memberships:
2x/week — $200/month
Unlimited — $300/month

Ready to get started?

🔗 Tap the Linktree in our bio
→ Select Legends Training
→ Fill out the quick form
→ We’ll reach out and get you going.

Train for capability.
Train for resilience.
Train for the next 30 years.

TRAIN WITH TRIBE.

TRIBE Homeschool Training is launching this November.We’re partnering with Coach Wade Souza and BearCamp Faith & Fitness...
10/02/2026

TRIBE Homeschool Training is launching this November.

We’re partnering with Coach Wade Souza and BearCamp Faith & Fitness to give homeschool athletes a place to train, compete, have fun, and grow this winter.

📅 November 2 – February 26
⏰ M/W/F | 9:30–11:00 AM
📍 TRIBE Physio & Performance
👥 Ages 8–13

Each 90-minute session includes 65 minutes of athletic development, a 5-minute devotional, and 20 minutes of games and competition.

Wade is a former Division I athlete at the University of Missouri with 13+ years of fitness experience and a background in youth sports and ministry.

Ready to get started?
Text 817-404-4881, email [email protected], or hit the link in bio.

🚨 Athlete Spotlight 🚨 PARKS ELLIOTT — CMJ RETESTAfter 30 total visits, Parks showed improvement across every metric meas...
09/30/2026

🚨 Athlete Spotlight 🚨

PARKS ELLIOTT — CMJ RETEST

After 30 total visits, Parks showed improvement across every metric measured during his countermovement jump.

Average Braking Force: +19.6%
This measures the average force Parks produced while slowing and reversing his downward movement. Greater braking force can help an athlete control momentum and transition effectively from moving down to driving up.

Average Braking Velocity: +9.1%
This represents how quickly Parks’ center of mass was moving downward during the braking phase. His increased downward velocity, combined with greater braking force, shows that he handled a faster and more aggressive countermovement.

Average Propulsive Force: +13.1%
This measures the average force Parks applied while pushing into the ground and accelerating upward toward takeoff. He improved from 1,269 to 1,435 newtons.

Average Propulsive Velocity: +6.0%
This measures how quickly Parks’ center of mass moved upward during the propulsive phase. More upward velocity contributes to a greater takeoff velocity and higher jump.

Jump Height: +19.1%
Parks improved from 14.84 inches to 17.67 inches—an increase of 2.83 inches.

Time to Takeoff: 13.4% faster
This measures the time between beginning the jump and leaving the ground. Parks produced a higher jump while completing the movement more quickly, demonstrating improved explosiveness.

Great work, Parks. Keep building!

BaseballTraining AthleteDevelopment StrengthAndConditioning

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Aledo, TX
76008

Telephone

+18174588826

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