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19/07/2021

Makes you think twice when you buy almond milk, huh? When buying food, you may not be getting what you think you’re getting. Always read the labels. Do your research about the ingredients. If there’s something in it you don’t like or don’t feel comfortable consuming, don’t buy it. You may do better making it yourself. At least that way, you know exactly what you’re consuming. The choice is yours! The power is yours!

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21/04/2021

Steady on the grind. For many of us dreamers, achievers, and entrepreneurs, that’s the motto. But can you grind too much? Do you have to forsake your health and wellness in order to be successful?

Join Keiosha Alexander (Founder / CEO of ), Sean Banks (Founder / President of ), Tyler Ware (Founder / CEO of ), and host Markell Williams (Founder of ) as they discuss how they’ve prioritized their wellness while achieving their dreams.

Go to www.healthysoulcoaching.com or Eventbrite to register.

15/04/2021

Steady on the grind. Many may say this is the life of an entrepreneur. You grind and grind to reach your goals. And once achieved, you rinse, spin + repeat. But can you grind so hard that you end up neglecting your overall health, wellness, and relationships? Can you truly have it all? The answer is yes!

Join Keiosha Alexander, CEO & Founder of Nursee Joyy Inc., Sean Banks, President & Founder of Cache Consulting, Tyler Ware, CEO & Founder of Abal Sports, and Markell Williams, Founder of HealthySoul LLC as they discuss their journeys as entrepreneurs and how they’ve found harmony between entrepreneurship and the things that matter most in their lives.

Don’t miss this lively discussion to reignite your drive, your grind, and your overall wellness!

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07/04/2021

Our bodies need energy to function optimally. And we can’t expect to be productive during the day without it. Here are 8 ways to increase your energy naturally. Which of these have been most helpful for you in increasing your energy?
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05/04/2021

Far too often when the topic of health and wellness comes up, the primary focus (or obsession, really) is weight (or weight loss). While weight / weight loss is important, there are many other aspects that are just as important. What positive health behaviors are part of your day-to-day routine?
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30/03/2021

“We can learn, or we can learn the hard way. Choice is yours” - Thoughts?👀
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27/03/2021

Not all disabilities are physical. What are your thoughts? ❤️
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25/03/2021

Do you agree? How often do you do planks? 👀
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22/03/2021

Confident is silent but insecurities are loud. Let us know your thoughts! 👀👇🏽
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20/03/2021

This hits home. Thoughts?👀
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16/03/2021

Some awareness and love for the people out there with ptsd ❤️
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12/03/2021

Know the difference, you’re worth it! Anything else you’d add? Let us know! 👀👇🏽
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