Afterglow Yoga

Afterglow Yoga + Meditation is a community like no other. We believe in making the deeper teachings of yoga accessible for all.

Within our vibrant purple walls you’ll come home to yourself and be welcomed with open arms exactly as you are.

08/21/2026

NEW DATE ✨

We’re so excited to host an amazing evening of yoga, meditation and flowers under the Golden Hour sunset at Amityville’s Hidden Blooms Flower Farm.

The energy at this farm is pure magic. Join us and see for yourself.

Thursday August 27th at 6:30pm. 🔗 in bio to register

Registration price Includes u-pick flower ticket. 🎫 💐

Upcoming Events + Specialty Classes
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
💐 Sunset Yoga at the Flower Farm | Th 8/27
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/11/2026

The secret ingredient is…

YOU 🫶💜

your presence
your smile
your uniqueness

we are so happy you’re here with us 🥰

Upcoming Events + Specialty Classes
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/10/2026

To all the fierce gals who joined us for Yoga for Midlife + Menopause on Friday…

Thank you for coming together with us and most importantly for taking a moment to love on yourself. To give yourself time to Feel Good Again. ❤️‍🔥

It was a magical night of movement, meditation, reflection, connection, and empowerment with CJ.

Can’t wait to see you for the next one on Friday September 11 at 7:30 PM.

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

Upcoming Events + Specialty Classes
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

08/06/2026

Side effects of practicing here may include…

🔹less rage
🔹more joy
🔹strong bones, joints, muscles
🔹new friendships
🔹feelin’ yourself
🔹your shoulders to drop
🔹more compassion
🔹a calmer mind
🔹cravings for class
🔹more happiness

Raise your hand 🙋‍♀️ if you’ve experienced any of these side effects (or others) while practicing with us and drop them in the comments below👇

Upcoming Events + Specialty Classes
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/03/2026

August VIBES ✨

We’ve got a yummy August of yoga on tap for you!

Yoga for Midlife, Women’s Circle, a yoga field trip to the Flower Farm, a juicy 90 min shoulder release practice and ending it all with a chefs kiss Virgo inspired Astro Flow. 💜

Ah, summer can’t get any better 😉

Ps - did you know our specialty classes are included in our Intro Passes and Memberships? 🙌

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

Upcoming Events + Specialty Classes
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28

07/31/2026

About last night ❤️‍🔥

Our Women’s Circle gathered to share stories, snacks and sips. Inspired by the full moon 🌕 and Leo season ♌️ we meditated on Courage (inspired by ), journaled and did a sharing circle.

I am always blown away by the amazing women in our community. Every one of them is phenomenal. Strong. Inspiring. But best of all, warm and friendly.

If you missed this one, we’ve got another Women’s Circle coming up for the New Moon on Thursday August 13th 😉

Come sit with us. We’ll save your spot on the circle. 🔗 in comments to book.

Upcoming Events + Specialty Classes
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28

07/28/2026

Summer night ✨

We’re so excited to host an amazing evening of yoga, meditation and flowers under the Golden Hour sunset at Amityville’s Hidden Blooms Flower Farm.

The energy at this farm is pure magic. Join us and see for yourself.

Thursday August 20th at 6:30pm.

Registration price Includes u-pick flower ticket. 🎫 💐

07/22/2026

the hottest not-hot studio on Long Island. 💜

for Carol, “not hot” wasn’t a preference. it was the difference between trying yoga again and giving up on it. she came to us nervous, carrying an autoimmune condition and a lot of questions, and what she found here surprised her.

we’ll let her tell it. (swipe through, it’s worth it. 😊)

if any part of her story feels familiar, if your body has ever felt like the thing standing between you and the practice you need, our intro pass is a soft place to start. and don’t worry, you won’t be figuring it out alone.

🔗 in bio or at www.afterglow.yoga

07/15/2026

What is yoga to you? 💜

Upcoming Events + Specialty Classes
📚 Book Club │ Fri 7/18
♌️ Astro Flow: Leo Edition │ Fri 7/24
🌕 Women’s Circle: Full Moon │ Th 7/30
🧘 Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
🧘 Stretch + Surrender: Shoulders │ Fri 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘 Feel Good Again: Yoga for Midlife + Menopause | Fri 9/11

Questions? We got you! Text us 📱631-573-7008
Sign up via 🔗 in bio or at www.afterglow.yoga

07/14/2026

sudden clarity, unexplained peace, and the urge to cancel plans that just don’t serve you. funny what an hour in our lil purple room can do. ✨ this week we’re settling into some yin yasa flow and getting ready for Afterglow Book Club this Saturday, come see what’s flowing.

📚 Book Club: Sat 7/18, 11:45am
♌ Astro Flow Leo: Fri 7/24
🌕 Women’s Circle Full Moon: Th 7/30
🧘 Feel Good Again: Fri 8/7
🌑 Women’s Circle New Moon Eclipse: Th 8/13
🤍 Stretch+Surrender Shoulders: Fri 8/25
♍ Astro Flow Virgo: Fri 8/28

Questions? We got you! Text us 📱 631-573-7008
Sign up via 🔗 in bio or at www.afterglow.yoga

Address

11 Broadway, 2nd Fl
Amityville, NY
11701

Website

http://afterglow.yoga/

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