Maria W - The Coaching Therapist, LLC

Maria W - The Coaching Therapist, LLC Maria Winters - Licensed Therapist (Psicóloga). Tips and tools to support your emotional wellness.

06/07/2026

A story-driven workshop on communication, trust, and connection inspired by parenting, leadership, and rescue horses.

05/22/2026

Stop accepting crumbs. You deserve the full meal. 🤷‍♀️

❤️

El amor propio también es aprender a tratarnos mejor. Lo podemos hacer juntas. Aquí. ❤
05/20/2026

El amor propio también es aprender a tratarnos mejor.
Lo podemos hacer juntas. Aquí.

❤

05/18/2026

Gustarte se aprende.

No es algo con lo que se nace, no es un privilegio de las que tuvieron una infancia perfecta, ni llega sola con el tiempo. Es una práctica. Un camino. A veces, un camino largo. Pero que necesario e importante es.

05/16/2026

I created the Emotional Fitness Studio in 2023 because I saw the need for more spaces where adults can learn how to be and feel well.
Now in our third year, we continue to offer free in-person wellness events every month, all year round, for our community.
This wouldn’t be possible without the amazing local providers who generously bring their wisdom and share their best tools with our community, and without amazing sponsors who help make it happen:

Premier Planning Group,


Thank you with for this beautiful video that captures what this community initiative is and feels like.

Check the full schedule and register on the link in my bio.

05/13/2026

This one’s for every woman who downplays her wins.

Women are often conditioned to let their work ‘speak for itself.’ But in a noisy world, silence isn’t a strategy. Here’s why it’s time to advocate for ourselves.

Self-promotion isn’t bragging.

Your achievements deserve to be celebrated by YOU.

Tag a woman who needs to hear this right now.

05/08/2026

Do it for you!

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Annapolis, MD

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