Dr Sara Jaye Fenton

05/08/2026

The Fire Element is deeply tied to our emotional well-being, our ability to experience joy, and how we connect with others. When balanced, it brings vitality, enthusiasm, and a calm inner center. When out of balance, it can show up as restlessness, anxiety, or feeling ungrounded.

We can correct the imbalances of Fire by supporting the Officials of the Fire Element; their namesakes are windows into the virtue and promise of each archetype.

Heart = The Emperor/The Empress
Small Intestine = The Alchemist
Pericardium = The Heart Protector
Triple Heater = The Hostess

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04/30/2026

See you Monday ✌️ 🧘‍♀️

03/19/2026

Do you have migraines and/or headaches? Tight neck and shoulders? Trouble sleeping or always waking at 3-4AM? Do you frustrated by obstacles in your path? Feel like you’re hitting your head against the wall? Do you HATE the wind? How do you express Creativity? Are you a Dreamer? Concerned with Ethics and Justice and Fairness for All? A steward of the Environment?

🌲 All these questions relate to correspondences of the Wood Element.

🌲 In Five Element terms, Wood is all about direction, identity, evolution, and forward movement. It governs vision, purpose, growth, and strategic planning. This Energetic embodies our Vision for a Better World, helping us define and hold our Purpose and have clear Boundaries.

Spend the day with me embodying this energetic through food, walking along the trees, listening about the season, practicing yoga and qigong, and finishing off with an acupuncture treatment! 📍

03/16/2026

02/17/2026

Celebrating the Chinese New Year 🧧 2026 - The Year of the Fire Horse 🐴 🔥

The forecast explains that 2026 is the Year of the Yang Fire Horse, marking the peak of yang energy and a culmination of several years of growth, activity, and outward focus, followed by a gradual shift toward rest, reflection, and connection with loved ones after midyear.

This “fire on fire” energy promises creativity, innovation, romance, and social vibrancy, but also risks anxiety, volatility, polarization, and burnout if not grounded with yin-nourishing practices like rest, hydration, meditation, and lighter foods.

The year is expected to be hotter and windier, symbolizing both literal climate intensity and emotionally charged global dynamics, with potential for technological breakthroughs (especially in AI) and economic opportunities alongside political tension and stock market fluctuations.

Success in 2026 comes from channeling the Horse’s endurance and gentleness—collaborating, staying open-minded, enjoying relationships and travel, and pacing excitement rather than chasing constant stimulation.

Ultimately, the year is framed as a pivotal turning point for humanity: a lively, passionate peak that invites innovation and joy while encouraging a longer-term transition toward inward growth, harmony, and deeper spiritual connection in the years that follow.

Check out the link below for the full forecast by CT Holman, including what to expect this year according to your Chinese zodiac! 🐴 🔥

https://us15.campaign-archive.com/?e=__test_email__&u=dbcd02d1da96c3f76f24b3a92&id=2e8d5b1454

01/26/2026

Due to the Maryland State Police and MTA Advisories, we want you to stay off the roads and continue drinking warm tea and staying cozy - Evergreen Holistic Healing is CLOSED today ❄️

01/26/2026

Let’s all be safe, closing Evergreen Holistic Healing today due to travel advisory >>

| | | Maryland State Police Urge Citizens Not to Drive | Troopers Respond to 1400 Storm Related Calls and 84 Accidents |

Statement from Maryland State Police :

“Since the start of Winter Storm Fern, Maryland State Police have received nearly 1400 calls for service and responded to 84 crashes.

The message remains the same today as it was yesterday: avoid travel if possible. Snow and freezing temperatures have made for icy road conditions. If you absolutely have to travel - for your safety and the safety of emergency personnel:
- Clear ALL snow from your vehicle and headlights before driving. If you can’t see, you can’t drive!
- Alert someone to where you are going. Give yourself time to get there.
- Do not crowd the plow. Give them space to work.
- Remember, bridges, overpasses, and less frequently traveled roads will freeze first.

Snow emergency plans remain in effect statewide. Follow roads.maryland.gov for the latest road conditions and stay weather aware. Stay safe!”

And if you look at the roads via the traffic cameras, Route 50 is not looking safe at all :
https://mdta.maryland.gov/traffic-cameras-by-facility

An official website of the State of Maryland.

01/03/2026

Join us to cultivate the vision of what you want to hold for 2026! ✨ 👁️ ✨

01/03/2026

Nourish your nervous system this weekend at my Water Element Mini Retreat! 🌊

12/25/2025

May you day be filled with peace, gratitude, and joy 💚 💙