Alessandra Pinheiro Terapeuta Holística & Coach

07/27/2026

Grateful for the journey…
7 years 🇺🇸

07/27/2026

Grateful for the journey…
7 years 🇺🇸

12/03/2025

https://www.instagram.com/thebeautyoasis.mp?igsh=N2N3c3h6N2M5NGZw

07/27/2025

6 Years in the USA: A Journey of Challenges, resistance, resilience and victory!

Six years ago, I arrived in the United States for the first time, for an unconventional wedding... but life had other plans, and here I am, building a story I never imagined. It wasn’t easy. I faced days of uncertainty, language barriers, overwhelming homesickness, and, yes, the weight of racism that was sometimes subtle, other times cruel.
But each challenge was a lesson. I learned to reinvent myself, to rise stronger after each fall. I saw that prejudice doesn’t define me and that my identity is much greater than what people think of me.
I celebrate the small victories: the first job I got, the true friendships I made, the doors I managed to open with effort and courage. I found joy in the details of everyday life, in a smile, a gesture of solidarity, in the realization of a dream that seemed distant.
These six years are proof that resistance is an act of courage and growth is a daily decision. The path was long and, at times, lonely, but every step was worth it. Today, I’m stronger, wiser, and ready for whatever comes next.
Here, I’ve not only built a new life, but also a new version of myself, full of pride, gratitude, hope, and love!
🇺🇸

02/11/2025

This photo I took TODAY represents freedom.
My freedom!
An abusive, manipulative relationship, full of threats and self-interests, was “trapping” me, but TODAY I freed myself from the worst emotional and affective experience I have ever had.
Now I am completely free and without any ties to the abuser, because I was already divorced and still had to put up with it until TODAY. So, for those of you who are going through something similar or have already gone through it and are depressed and/or lost… don’t give up, be brave and determined.
Ask for help or seek out a good professional if necessary, and I thank my daughter who was by my side in the worst and darkest moments and my husband for being the best partner and supporting me.

TODAY, we received our FREEDOM!

There are still people who think I'm lucky... luck is having health and people with character by your side!

03/28/2024

🗣️🤯

02/15/2024

Happy Valentines Day’s!
💕 💕

02/10/2024

01/28/2024