Rachel Fagan Yoga and Fitness

06/29/2026

This week there are three class options in Asheville.
Gentle and Restorative yoga on Tuesdays at 9am
Alignment based yoga on Wednesday at 9am
Chair based yoga on Thursdays at 9am.

Here is a link to schedule or find out more:

Have a look at Personal Best Yoga and Fitness schedule for the coming weeks.

04/15/2026

I teach yoga for over 50 year olds. It is amazing what some of my students can do in their 50s, 60s, 70s, and 80s. Here are some of my students and poses to keep the body moving. We use, props including blocks, bolsters, blankets, chairs, straps, and the great yoga wall to support our bodies in different postures. Find out more at www.rachelfaganyoga.com.

10/01/2025

This is how I teach forward bends. It is safer for back issues.

02/18/2025

I am teaching a Restorative yoga for stress relief class on Tuesdays at 9am. This hour long class is a restful practice using bolsters and blankets to support your body in different positions and focus on mindfulness and breath work. Find all my class offerings at www.rachelfaganyoga.com.

12/15/2024

I will be teaching 4 in person yoga classes this week. Here is the link to sign up: https://rachelfaganyoga.punchpass.com

If you just want to check out my new website it is www.rachelfaganyoga.com

Experience the best yoga classes in Asheville at our wellness center for senior citizens. Enjoy supportive yoga poses, private sessions, and specialized classes focused on flexibility. Join us today!