Oasis Behavioral Health, LLC

08/01/2026

Trauma

That moment when you realize your normal isn’t ‘normal’. You reach for memories and there are none, just a blank emptiness where there should be some. You distance yourself unconsciously, or your body is always tensed, on guard to protect you. Everyone’s trauma looks different. Just because your trauma doesn’t look like mine or your ones doesn’t mean it’s not real. You trauma is valid too. 🫶🏻

Katie

🩵

06/19/2026

100%

06/19/2026

Trauma Awareness

There are many different causes of trauma. Each and every single one of us is unique. No two of us had the same upbringing, experiences or environments. What is a crisis to one person may not be to another. Irrespective, you don’t get to choose what is trauma and what isn’t. Understanding can make a world of difference.

Katie

🩵

06/19/2026

If you’re running on 2% right now, this is your reminder that you’re allowed to slow down. 💕

05/31/2026

For any one in therapy this could be useful!

04/24/2026

You can acknowledge the storm without letting the rain inside.

04/17/2026