Elevated Therapy by Victoria Griffin

Elevated Therapy by Victoria Griffin Elevated therapy for high-performing lives. Emotional mastery, relational depth, personal clarity. Virtual | Private Care
Licensed in GA | FL | MS | DC | VA

We provide discreet, high-impact emotional care for high-functioning professionals, power couples, and public figures. Specializing in trauma resolution, intimacy repair, emotional mastery, and executive healing. Private intensives • Virtual care • Licensed in FL, GA, VA, DC, and MS
For those who lead—and are ready to feel whole doing it.

07/12/2023

"Restoration is not synonymous with reconciliation. Reconciliation requires two or more parties to repair a relationship. Restoration is the restoring of the self, body, and the value of a person. Restoration does not require another party to be involved. A person has the ability to heal completely without relying on the repair of a relationship or an apology from the injurer." - Victoria Griffin, Trauma Therapist

07/04/2023

Resiliency Counseling celebrates the freedom and equality of all persons regardless of race, gender, s*x, and cultural differences and affirms the importance of equality and diversity.

Have a safe holiday!

06/29/2023

Anxiety is something that affects us all at different times of our lives. We each have our ways of dealing with anxiety. We have provided five simple ways to ease anxiety symptoms. Deep breathing, reading, journaling, socializing, and physical exercise are some ways to calm down. What do you do to ease your anxiety?

06/19/2023

Juneteenth: Freedom Day
Juneteenth represents more than just the freedom of the last remaining slaves. It represents the freedom of everyone. What started as a celebration of the release of the last remaining slaves opened up the fight for civil rights. A movement that continues to this day. Juneteenth is a reminder to us all that we deserve to be free, whether that be racially, s*xually, or any aspect of life. Equality is a constant battle that is carried on every day. Not only are we celebrating the liberation of African Americans, but we are celebrating all the obstacles that we have overcome. This year I will educate myself more about African American culture by exposing myself to more black authors.
-Peyton Cohen, Clinical Associate, Resiliency Counseling

Links to organizations:

The Center for Antiracist Research: bu.edu/antiracism-center/donate/

Color of Change: colorofchange.org

The King Center: thekingcenter.org

The Loveland Foundation: thelovelandfoundation.org/ways-to-give/

The Boris Lawrence Henson Foundation: borislhensonfoundation.org

Black Men Heal: black-men-heal.networkforgood.com/projects/187604-the-daily-show-black-men-heal

06/07/2023

Not all reactions to emotional injuries are obvious signs of hurt. Other signs or indicators of hurt are indifference, offensiveness, defensiveness, avoidance, shutting down, minimizing, opposition, and resistance. These same signs can also become barriers to intimacy and trust as well as a constant source of tension and conflict in your close relationships.

Think about some ways that you or a loved one reveal hurt that is not always obvious. Are these reactions to hurt problematic? If so, relational therapy (i.e. somatic experiencing, attachment based therapy, emotionally focused therapy, marriage and family therapy, EMDR) can be a helpful way to unlearn problematic reactions to hurt and develop healthier ways to respond to emotional injuries. Consider finding a therapist who specializes in relational therapy like we do here at Resiliency Counseling.

05/17/2023

May is Mental Health Awareness Month. Mental Health Support is not just for those dealing with mental health and substance use problems; support is also available for families and caregivers.

So much attention is often given to those in a mental crisis, little attention is given to those who care for those in a crisis. Resiliency Counseling believes in healing and supporting families as well as individuals.

Here are some resources for family members and caregivers. Below are the websites for each resource:

NAMI: https://namiga.org/

SAMHSA: https://www.samhsa.gov/

Al-Anon/Alateen: https://al-anon.org/

The Herren Project: https://herrenproject.org/

PAL: https://palgroup.org/

05/05/2023

May is Mental Health Awareness Month. Here at Resiliency Counseling we have compiled a list of resources that cover a variety of mental health concerns. Swipe to read about the programs and services offered at each location. Below are the websites of each organization!

Boris L Henson Foundation:
https://borislhensonfoundation.org/

Georgia Crime Victims Compensation Program:
https://crimevictimscomp.ga.gov/our-programs/victims-compensation/

Black Men Heal:
https://blackmenheal.org/

Catholic Charities Atlanta:
https://catholiccharitiesatlanta.org/

Ser Familia:
https://serfamilia.org/es/

The Loveland Foundation:
https://thelovelandfoundation.org/

NAMI Georgia:
https://namiga.org/

Address

Atlanta, GA

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 7pm
Friday 8am - 9pm

Telephone

+6785755322

Website

Alerts

Be the first to know and let us send you an email when Elevated Therapy by Victoria Griffin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevated Therapy by Victoria Griffin:

Shortcuts

Share

Category