11/01/2022
the fourth week of this month we’re gathering to move through some grief✨ please join us🙏
id: a flyer w a dark surface of the water background w the following text: Join us for a moment of metabolizing grief
Our grief makes way for our praise & pleasure. When we are not permitted to grieve we become stuck & may experience depression, apathy, anxiety, burnout, numbness, a sense of emptiness, etc. We are a people who societally are told not to grieve...and yet, we have all experienced so much pain & anguish to no avail.
When? Friday 11/25/22; 330p-5p
Where? Lighthouse Park Beach (look for Emily: human w pink hair &/or a pink beanie)
What do I need to bring? Yourself is all that is required of you to participate (it will be cold so please bundle as necessary for your comfort)
Why? Because we're all experiencing & carrying so much undigested grief and need a space to move towards wholeness. Things that might support you as optional to bring: a blanket, a chair, an offering to the water (but please nothing that will harm the oceanic ecosystems), something to write on and with, a photo/collage/totem that depicts some part of your grief
Join us at Lighthouse Park for a time to pause, release, let go, and return the salty water of your body back to the ocean. Local therapist, artist & healer, Emily Lorin, will be sharing readings, self-regulation techniques and guide us through a loving self-exploration meditation with an invitation to feel, experience, & let go of some of the heavy grief we are all carrying.
Contact [email protected] with any questions
"...for those who lose, they must grieve and grief is praise and both serve love and love is as courageous as it is creative and foolishly expressive...When we suffer loss, we will have to learn to heal and learn to be generous with what we have become and with whatever has caused us to heal. That is what turns grief into life and beauty." - Martín Prechtel
