Adonai Electric Healing

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08/28/2026

𝐌𝐞𝐞𝐭 𝐍𝐀𝐘𝐆𝐀 𝐂𝐨𝐜𝐨𝐧𝐮𝐭 𝐋𝐢𝐦𝐞, 𝐨𝐮𝐫 𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 𝐝𝐞𝐨𝐝𝐨𝐫𝐚𝐧𝐭 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 𝐨𝐝𝐨𝐫 𝐟𝐨𝐫 𝐮𝐩 𝐭𝐨 𝟕𝟐 𝐡𝐨𝐮𝐫𝐬.

𝐀𝐥𝐮𝐦𝐢𝐧𝐮𝐦-𝐟𝐫𝐞𝐞. 𝐁𝐚𝐤𝐢𝐧𝐠-𝐒𝐨𝐝𝐚-𝐟𝐫𝐞𝐞.

𝟑.𝟏𝟓𝐨𝐳= 𝟐 𝐦𝐨𝐧𝐭𝐡𝐬 𝐰𝐢𝐭𝐡 𝐝𝐚𝐢𝐥𝐲 𝐮𝐬𝐞

You don’t just have one brain.You have three.The head brain thinksThe gut brain feelsThe heart brain knowsScience is fin...
08/06/2025

You don’t just have one brain.
You have three.

The head brain thinks
The gut brain feels
The heart brain knows

Science is finally catching up to what the body already understood.
This is why your intuition isn’t just a vibe,it’s biology.
This is why your mood shifts with your meals.
This is why heartbreak can feel fatal.

The path to true healing isn’t just in your mind.
It’s in your belly and your chest too.

Feed them right.
Breathe deep.
Think clear.

• 70% of your neurotransmitters, including serotonin, are produced in the gut. • These gut-made chemicals communicate wi...
07/31/2025

• 70% of your neurotransmitters, including serotonin, are produced in the gut.
• These gut-made chemicals communicate with the brain via the vagus nerve, part of the gut-brain axis.
• Serotonin is mostly made in the gut, but the brain controls mood using its own serotonin supply.
• The gut indirectly influences the brain’s serotonin levels, by affecting tryptophan availability, inflammation, and nerve signaling.
• Nutrients that support brain and mood health include:
• Omega-3 fatty acids
• Fermented foods (probiotics)
• Prebiotic fiber
• Polyphenols (in fruits, herbs, teas)
• Magnesium
• Vitamin B12
• Amino acids (protein building blocks)
Diets high in processed foods and sugar are linked to:
• Higher inflammation
• Disrupted gut microbiome
• Increased risk of anxiety and depression

Why do we keep eating… and still feel hungry?It’s not your willpower. It’s the design.400 calories of oil can slide thro...
07/28/2025

Why do we keep eating… and still feel hungry?

It’s not your willpower. It’s the design.

400 calories of oil can slide through your stomach like it was never there.

Meanwhile, real food,fiber-rich, water-rich, whole,stretches the stomach, triggers satiety, slows digestion, and actually satisfies.

Calories aren’t just numbers. They’re messages.

If you’re tired of chasing fullness, stop counting and start feeling.

Save this if you’re ready to eat smarter, not smaller.
Tag someone still counting calories like it’s 2004.

09/16/2022

ᴍᴀɴɢᴏ ᴀʙᴜɴᴅᴀɴᴄᴇ 🥭
#ɴᴀᴛᴜʀᴇ #ᴊᴏʏ #ғᴀᴍɪʟʏ

08/22/2022

ғʀᴜɪᴛs ᴀʀᴇ ᴛᴏᴘ ᴛɪᴇʀ ғᴏᴏᴅs
#ғᴏᴏᴅ #ʟᴏᴠᴇ #ᴊᴏʏ

08/19/2022

ᴡᴇᴇᴋ 𝟷𝟽 ᴏᴜᴛᴅᴏᴏʀ ᴡᴏʀᴋᴏᴜᴛ 💪🏾
#ᴡᴏʀᴋᴏᴜᴛ #ʜᴇᴀʟᴛʜ

08/17/2022

ғᴏʀ ᴛʜᴇʀᴇ ᴛᴏ ʙᴇ ɢʀᴏᴡᴛʜ ᴄʜᴀɴɢᴇ ᴊᴜsᴛ ᴛᴀᴋᴇ ᴘʟᴀᴄᴇ!
#ᴄʜᴀɴɢᴇ

Address

Atlanta, GA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+14049377132

Website

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