Gateway Healthcare Systems LLC

Gateway Healthcare Systems LLC Provides in-home care services inclusive of nursing care and personal care. We visit you or your lov

The company provides care to an aging or disabled population in the Atlanta Metropolitan area, who want to remain in their homes instead of going to nursing homes.

Fun Bonding Activities for SeniorsThere are different benefits that one can get from bonding with seniors. They have a l...
08/07/2021

Fun Bonding Activities for Seniors

There are different benefits that one can get from bonding with seniors. They have a lot of stories and experiences to share. This is why it is fun to spend time with them. It is all the more important to spend time with senior loved ones.

If you have no idea what fun activities to do, here are some that you may want to consider:

- Board games
- Card games
- Cooking and baking
- Arts and crafts
- Gardening

Enjoy bonding with boomers!

08/06/2021

Balance Is the Key

Ensuring a healthy diet is a crucial part of healthy living. Although it is challenging, it doesn’t mean that it is unachievable. The key to a healthy diet is keeping everything well-balanced. Eat healthily!

National Immunization Awareness MonthPeople have divided opinions when it comes to immunization. There are those who are...
08/05/2021

National Immunization Awareness Month

People have divided opinions when it comes to immunization. There are those who are in favor of it while there are those who are also against it.

Which side are you on? Let us know your thoughts!

Are You Eating Enough Fruits and Vegetables?You should ideally be eating a fruit or vegetable at each meal. These are fu...
07/30/2021

Are You Eating Enough Fruits and Vegetables?

You should ideally be eating a fruit or vegetable at each meal. These are full of vitamins and minerals to help the body to function properly. You can add them to your meals, snacks, or smoothies.

07/29/2021

Fun Exercises to Do at Home

You don’t need to head to the gym to engage in some physical activity. You can do fun exercises at home such as walking and running games, building your own workout, taking the stairs, taking your dog for a walk, etc.

Signs You Should Avail of a Personal Care HomeYou may have to consider moving your loved one to a personal care home if ...
07/28/2021

Signs You Should Avail of a Personal Care Home

You may have to consider moving your loved one to a personal care home if you notice the following signs:

- Falls and physical injuries as they move around the home

- Having a difficulty in personal hygiene

- Difficulty in moving around, getting out of bed in the morning, or walking

- Forgetting or refusing to take their medication

- Being unable to cook for themselves

Don't Forget to MoisturizeMoisturizing is essential not only aesthetically. The skin requires moisture to regularly repa...
07/25/2021

Don't Forget to Moisturize

Moisturizing is essential not only aesthetically. The skin requires moisture to regularly repair itself and allow new cells to surface. Make it a daily habit to moisturize to ensure healthy skin.

07/24/2021

Enjoy Music Therapy

No matter what age, ability, or interests you may have, music just sparks feelings and memories to its listeners. Our personal care home provides music therapy that boosts emotional stability and well-being.

Misconceptions About Personal Care HomesAre you hesitant about sending your loved one to a personal care home? You may s...
07/23/2021

Misconceptions About Personal Care Homes

Are you hesitant about sending your loved one to a personal care home? You may still be living with some misconceptions. Let us debunk them for you!

- Isn’t it just an extension of a hospital? No, we offer different goals such as rehabilitation and delaying physical and emotional decline.

- Can you still leave after? Yes, we often work to rehabilitate our residents so they can return home.

- Is it expensive? Compared to similar care in the hospital, a personal care home is more financially sensible.

Staying HydratedSeniors are particularly at risk of dehydration due to health conditions. This can cause serious fatigue...
07/18/2021

Staying Hydrated

Seniors are particularly at risk of dehydration due to health conditions. This can cause serious fatigue, dizziness, and others. Make sure to stay hydrated by setting reminders to drink water.

07/17/2021

Early Signs of Dementia

Dementia has different types which can affect people differently. However, some common symptoms of dementia include memory loss, difficulty concentrating, mood changes, and being confused about time and place.

Adding Fiber to Your DietFiber is essential to a healthy diet as it reduces constipation and helps manage your weight. Y...
07/16/2021

Adding Fiber to Your Diet

Fiber is essential to a healthy diet as it reduces constipation and helps manage your weight. You should aim for 25g to 38g of fiber daily.

Here are some ways to add fiber to your diet:

-Eating whole-food carbohydrates from beans, whole grains, fruits, and vegetables

-Go for whole grains instead of refined grains

-Instead of drinking fruit and vegetable juice, go for the whole fruits and vegetables

-Snack on nuts and seeds or add them to your recipes
-Include legumes such as beans, dried peas, and lentils in your meals

Address

Atlanta, GA

Telephone

+14702610001

Website

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