Peculiar One

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Peculiar One Peculiar One Counseling & Consulting

Tonight we are discussing Emotional Regulation. You can't always control what activates you but can learn to regulate wh...
10/27/2026

Tonight we are discussing Emotional Regulation. You can't always control what activates you but can learn to regulate what happens next. If you are interested in joining leave a comment.

10/27/2026

Celebrating the Pivot on Midday Mental Health Moment. Don't miss this conversation on Wednesday, October 28th live.

You're nervous system may not perceive rest as a place a safety. Read the full article and let me know, does rest feel s...
10/26/2026

You're nervous system may not perceive rest as a place a safety. Read the full article and let me know, does rest feel safe to you?

What if the reason you struggle to rest has nothing to do with being busy—and everything to do with how you've learned t...
10/25/2026

What if the reason you struggle to rest has nothing to do with being busy—and everything to do with how you've learned to survive?
This Sunday, I'm exploring how rest, safety, responsibility, and self-worth connect.
For some, rest feels peaceful. For others, it brings guilt, discomfort, or the unsettling feeling that something is being neglected.
In my latest article, When Rest Doesn't Feel Safe, I examine why rest is more than the absence of work and introduce an emerging concept from my African-Centered Trauma Repair Model (ACTRM): Restorative Safety.
Because sometimes, healing isn't about learning to do less. It's about learning that your worth doesn't depend on how much you do.
I'd love to hear your thoughts: Do you feel safe when you rest? Share your thoughts and share with your friends. Let's have a conversation around rest.

What story is your anger telling? What's fueling your thoughts? What are you believing about the narrative? You don't ha...
10/20/2026

What story is your anger telling? What's fueling your thoughts? What are you believing about the narrative? You don't have to remain angry. Week 3 of the Anger Management Group begins at 7pm. If you would like to attend, let me know.

10/20/2026

When is enough, enough? How bad does it have to get before you choose yourself? Let's talk about it on Wednesday, Mental Health Moment.

10/13/2026

What if you chose yourself before you reached the point of exhaustion? 💜
Being your own hero doesn't mean doing everything alone. It means learning to listen to yourself, honor your boundaries, and show up for YOU before resentment, overwhelm, or depletion takes over.
Join me Wednesday at 12 PM EST for Midday Mental Health Moments: I Am My Own Hero — Choosing Myself Before I Need to Be Rescued.
📍 TikTok & Facebook Live
💜 Choose Yourself, Too.
Come as you are. Leave a little lighter. Welcome Home.

09/30/2026

Renegotiate the contract with yourself! Heal what caused your wounds.

09/29/2026

Join me Bookstore on October 3rd. Get your autographed copy of the book and enjoy some women word.

09/29/2026

Wednesday Midday Mental Health Moments, Why your healing makes others uncomfortable? Let's get into it.

Address

Atlanta, GA

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 10am - 2pm
Saturday 9am - 2pm

Telephone

+16783798450

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