Dr. Monica Cares

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Looking for simple ways to keep the kids engaged, active, and learning this summer? ☀️From creative projects and outdoor...
06/01/2026

Looking for simple ways to keep the kids engaged, active, and learning this summer? ☀️

From creative projects and outdoor adventures to fitness activities, water fun, music, and family time. The best part? Many of these activities are low-cost, screen-free, and designed to help create structure while making lasting summer memories.

Save this post, share it with a fellow parent, and challenge your family to try something new each day this summer!

Which day are you most excited about? Let us know in the comments! 🌈💜🩵

05/29/2026

A reminder that movement isn’t just about exercise—it’s about building healthy habits that last a lifetime. ☀️💪🏾

As we head into summer, I encourage families to get outside together. Take a walk after dinner, ride bikes, play at the park, swim, dance, or simply spend less time sitting and more time moving. Children learn by watching us, and when physical activity becomes a family priority, everyone benefits.

Remember: movement doesn’t have to be complicated to be effective. Every step, every stretch, and every active moment counts.

My mantra remains the same: Movement is Medicine. ❤️

05/28/2026

Pov: my child ANYtime I eat anything 😂

Funny now, but the truth is—our children learn eating habits by watching us every single day. Research shows kids are more likely to develop healthy relationships with food when parents model balanced eating, nutrition, and healthy lifestyle habits at home. What’s on your plate often ends up on theirs too. 💚

As a pediatrician specializing in weight management and nutrition, I always remind families: healthy habits start with example, not perfection. Small changes at home can create lifelong habits for our children. 👩🏽‍⚕️✨

Childhood obesity is more than a number on the scale — it can increase the risk of high blood pressure, type 2 diabetes,...
05/25/2026

Childhood obesity is more than a number on the scale — it can increase the risk of high blood pressure, type 2 diabetes, sleep apnea, joint problems, and even anxiety and depression in children. The good news? Small, consistent lifestyle changes with the support of a trusted pediatrician can make a lifelong difference. 🩵💜

From healthy eating habits to movement and family wellness, early intervention matters.

— Dr. Monica Moore

05/20/2026

With school wrapping up and summer right around the corner, it’s the perfect time to keep kids refreshed with fun, healthy choices that still feel like a treat ☀️🍓

Reposting from —thank you for this simple, creative idea parents will love!

I specialize in pediatric weight management and these homemade popsicles made with real fruit and frozen goodness, kids actually enjoy!

This is a great reminder that healthy habits don’t have to be complicated… they just have to be consistent. Simple swaps like this can go a long way in supporting kids’ nutrition while still letting them enjoy summer fun 🍧🩵💜

05/18/2026

Healthy eating for families doesn’t have to be complicated. One of my favorite grocery shopping hacks is to shop the perimeter of the store first — that’s usually where you’ll find the freshest fruits, vegetables, proteins, and dairy options. Then head into the center aisles with a plan instead of grabbing processed foods out of convenience.

Small changes make a big difference over time. Choosing more whole foods, reading labels, and keeping healthy snacks readily available at home can help set children up for lifelong healthy habits. Remember, progress matters more than perfection!

As a board-certified pediatrician specializing in weight management, I want families to know that every child’s journey ...
05/14/2026

As a board-certified pediatrician specializing in weight management, I want families to know that every child’s journey is different. There is no “one-size-fits-all” approach when it comes to a child’s health and well-being.

My goal is to help children build healthy habits, confidence, and lifelong wellness in a way that is compassionate, realistic, and tailored to their individual needs — not just focused on a number on the scale. Because every child deserves care that sees the whole child, not just their weight. 💜

05/12/2026

If I could tell every young girl one thing, it would be this… 💕

As a pediatrician, I’ve spent years caring for young girls and watching firsthand the pressures they face far too early — from confidence struggles to mental health challenges and trying to live up to unrealistic expectations. That’s one of the reasons I was inspired to create Girls Growing Gracefully — to help young girls feel seen, supported, educated, and empowered as they navigate life.

Every girl and boy deserves a safe space to grow, learn, and become exactly who she was created to be. 🌸

05/10/2026

Happy Mother’s Day to all of the incredible mothers, grandmothers, bonus moms, and mother figures who pour so much love into their families every single day. 💐🩵🩶💜

As a pediatrician, I have the privilege of witnessing the strength, sacrifice, and unconditional love that mothers carry through every season of life. Today, we celebrate YOU and all that you do — often without recognition.

Wishing you a day filled with love, peace, joy, and moments poured back into you. You deserve it all.

With love,
Dr. Monica Moore & the Premier Wellness family ✨

Address

Atlanta, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14702960984

Website

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