Healthy Eating 101

Healthy Eating 101 Living your best healthy lifestyle with fresh tips and tantalizing recipes to delight you! Voted Best Cooking Classes in Atlanta! http://www.healthyeating101.com

Go to our website for quick and delicious healthy recipes!

Dinner is served.  Cue groovy music.  Bring me my wine.  You had me At  burrata.  .
07/23/2026

Dinner is served. Cue groovy music. Bring me my wine. You had me At burrata. .

Summertime salads…when the living is easy.  Just waiting for the grilling to be done!  Quinoa salad and/or Cucumber Onio...
07/20/2026

Summertime salads…when the living is easy. Just waiting for the grilling to be done! Quinoa salad and/or Cucumber Onion salad for the win! 🌿

07/15/2026

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07/11/2026

Spicy Eggplant Stir-Fry with Rice Noodles! It’s raining eggplant at the Atlanta Botanical Garden ! We had a great time making a delicious eggplant dish with a fantastic peanut sauce. Recipe is on its way. Thanks to all that came out to visit us on this hot diggity dog in Atlanta! 🌿

What’s in your salad tonight? 🌿Fennel, arugula, radishes, sweet onion, peaches, blood orange, pistachios and a light mus...
07/10/2026

What’s in your salad tonight? 🌿
Fennel, arugula, radishes, sweet onion, peaches, blood orange, pistachios and a light mustard vinaigrette!

Come join us this Saturday, July 11 for Garden Chef Demos in the Edible Garden at 11:30 and 12:30!  Someone said there i...
07/09/2026

Come join us this Saturday, July 11 for Garden Chef Demos in the Edible Garden at 11:30 and 12:30! Someone said there is some really fresh and delicious produce ready to roll…! 🪴
Chef Megan
Atlanta Botanical Garden

Select Saturdays at 11:30 a.m. or 12:30 p.m. during Spring, Summer and Fall. In the Edible Garden Outdoor Kitchen, the Garden Chef Demos showcase fresh seasonal fruits, vegetables and herbs […]

Quick pickles with fresh from the garden cucumbers!   When your friends bring you fresh from the garden produce, pickle ...
07/06/2026

Quick pickles with fresh from the garden cucumbers! When your friends bring you fresh from the garden produce, pickle it! 🥒
So happy to have these giant cukes to make skinnier sliced pickles.
Ingredients: White vinegar, apple cider vinegar, garlic cloves , filtered water, kosher salt, cane sugar and picking spices.
DM me if you want process to make these quick refrigerator pickles! 🌿

Sipping on my matcha latte!  Almond milk and matcha for the morning win! Extra if you have a frother!  Sweeten lightly. ...
06/23/2026

Sipping on my matcha latte! Almond milk and matcha for the morning win! Extra if you have a frother! Sweeten lightly. No coffee shop out this far so make your own at home! 🌿

Friday Night Girl Dinner! Great start to a weekend in the mountains with the gals with the charcuterie+ spread!  🧀 What ...
06/22/2026

Friday Night Girl Dinner! Great start to a weekend in the mountains with the gals with the charcuterie+ spread! 🧀
What are your favorite elements to include?
We have a bit of everything! Wine is optional! 🍷

The summer salad is here! Blueberry Basil Arugula Salad with Goat Cheese and Toasted Pecans!   This is a a great way to ...
06/13/2026

The summer salad is here! Blueberry Basil Arugula Salad with Goat Cheese and Toasted Pecans! This is a a great way to celebrate the summer garden abundance!
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