Empower Fitness Studio

06/04/2026

✨ Special Rebound Alert! ✨
Stephanie will be teaching our 5 PM Rebound class today!
Stephanie always brings great music, positive vibes, and a fun challenge to every class!

Don’t miss this opportunity to switch up your routine and bounce with Stephanie tonight at 5 PM! 💙
Who’s joining us?

06/03/2026

📚 Book Club is back with a quick turnaround!
Our next book club meeting is Saturday, June 14th at 3:00 PM, right after our 2:00 PM Yoga class. Stick around afterward for 4:00 PM Rebound and make it an afternoon of movement and community!
Our book pick is Listen for the Lie.
Even if you can’t finish this month’s book, we’d still love to hear from you! 📖
Tell us in the comments:
✨ Are you reading Listen for the Lie?
✨ If not, what book are you currently reading?
✨ What’s been your favorite read of the summer so far?
Let’s fill the comments with great book recommendations and keep the conversation going before we meet!

05/31/2026

Miss book club today? We still want to hear from you!
If you read The Wedding People, we’d love to know what you thought.
📚 5/5 – Loved it
📚 4/5 – Really enjoyed it
📚 3/5 – It was okay
📚 2/5 – Not for me
📚 1/5 – Wouldn’t recommend
Drop your rating and a quick thought below. Let’s keep the conversation going! ✨

05/30/2026

☀️ Summer Theme Day is almost here! ☀️
Join us for an afternoon of movement and Community!
🧘‍♀️ 2:00 PM – Yoga
3:00 PM – Book Club -“The Wedding People”
4:00 PM – Rebound
Come for one event or stay for them all! It’s the perfect way to spend a summer afternoon at Empower🌻

05/25/2026

05/24/2026

Our Memorial Day class is officially packed with a BIG waitlist, so we’re adding an extra class at 9 AM!
Grab your spot, wear your red, white & blue, and come move with Tiffany! ❤️🤍

05/20/2026

🇺🇸 Memorial Day Schedule 🇺🇸
We’re offering one special class this Monday:
✨ Tiffany’s Stretch & Sculpt
Wear your red, white & blue and come move with us ❤️🤍💙

05/16/2026

📚 Summer Kick Off!
Book Club is back! ☀️
Book Club took a little hiatus, but we’re back on Sunday, May 31 for a fun summer afternoon at Empower!
🧘‍♀️ 2 PM — Yoga
📖 3 PM — Book Club: The Wedding People
✨ 4 PM — Rebound
Come hang out, move your body, and kick off summer with us! 💛

Join Empower Fitness Studio in Albany, GA for yoga, Pilates, and barre classes focused on community wellness and personal empowerment.