Yogashala / योगशाला

Yogashala / योगशाला Yogashala aims to share the incomparable wisdom of yoga to the people of any age, religion, gender,

08/30/2026

Discover the therapeutic power of yoga with two distinct Cobra Pose techniques. Learn the precise form for maximum benefits and unlock a deeper connection with your body.

08/29/2026

Begin your yoga journey by embracing the power of 'Om'. This ancient chant helps ground you and tap into a higher vibrational energy, setting the stage for a centered and fulfilling practice.

08/28/2026

Conclude your practice with deep relaxation and gratitude. Let the vibrations of Om wash over you, settling your mind and body. Take this moment of peace with you.

08/27/2026

Learn to safely and effectively increase your Kapalbhati pranayama practice. This guide focuses on gradual progression, starting slow and easy to build your capacity without strain. Find your rhythm and deepen your breathwork.

08/26/2026

Discover the perfect setup for Simhasana (Lion Pose) with this easy-to-follow yoga guide. Learn the correct kneeling position and discover comfortable modifications using blocks, even if you're new to the pose.

08/25/2026

Discover the perfect form for Leg Back and Astanga Namaskara in Surya Namaskara with expert guidance. Deepen your yoga practice and unlock new levels of strength and flexibility.

08/24/2026

Watch as this practitioner gracefully moves through a series of challenging yoga asanas. Each transition is a testament to strength, flexibility, and mindful movement.

08/23/2026

Discover the gentle art of Halasana (Plow Pose). This video focuses on the crucial practice of listening to your body's signals throughout the pose and during its mindful release. Find your balance and breathe.

08/22/2026

Discover the power of Dhanurasana (Bow Pose). Learn to bend your knees, grip your ankles, and lift your chest to unlock flexibility and strength. Follow along to deepen your practice.

08/21/2026

Discover how Simhasana (Lion Pose) and Bhujangasana (Cobra Pose) can support thyroid health. This video guides you through the poses and their specific benefits for hypothyroidism.

Address

Atlanta, GA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+14702068977

Website

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