Yogashala / योगशाला

Yogashala / योगशाला Yogashala aims to share the incomparable wisdom of yoga to the people of any age, religion, gender,

06/06/2026

A moment of stillness on the mat. Embracing the quiet strength found in deep breaths and a grounded posture. Feel the peace within the pose.

06/05/2026

Learn the precise entry and hold for Baddha Hasta Sirsasana (Headstand). This foundational practice also introduces the preparation for Urdhva Dandasana, guiding you towards deeper inversions.

06/05/2026

Discover the power of mindful movement. This session focuses on gradual progress, deep breathing, and perfect form for every pose. Unlock a calmer, stronger you.

06/04/2026

Begin your day or find a moment of calm with these simple, mindful stretches. This video gently guides you through movements designed to awaken your body and ease you into a comfortable seated position. Feel refreshed and centered.

06/04/2026

Witness the incredible strength and flexibility of a yoga practitioner executing a seamless transition from headstand to lotus position, all while perfectly balanced. A true display of mastery and dedication.

06/03/2026

True yoga is about showing up with dedication and truly listening to your body's needs. It's not about pushing for advanced poses, but about finding your own authentic practice.

06/03/2026

Gently rub your palms together and cup them over your eyes. Feel the warmth and darkness signal your body to relax and prepare for your yoga practice. A moment of peace to start.

06/02/2026

Progress in yoga isn't always linear. It's completely normal to stumble or misstep. Focus on your journey and trust the process. Every practice is a step forward.

06/02/2026

Discover ultimate comfort in this guided meditation. Learn to find the perfect posture, use calming hand gestures, and master breathwork for a relaxed yet alert state. Your journey to inner peace starts now.

06/01/2026

Feeling tense? This video guides you through gentle, targeted relaxation techniques, moving from your head all the way down to your toes. Discover how to release stress and find calm, one body part at a time.

Address

Atlanta, GA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+14702068977

Website

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