Marcy Crouch, PT, DPT, WCS

Marcy Crouch, PT, DPT, WCS Dr.Marcy . Board certified women’s health physical therapist

The amount of postpartum care women don’t receive is astonishing.
09/09/2026

The amount of postpartum care women don’t receive is astonishing.

Help other mamas who see this post: What was something you wish you had known before you gave birth?
09/07/2026

Help other mamas who see this post: What was something you wish you had known before you gave birth?

09/06/2026

✨5 Things You Can Do Starting at 36 Weeks to Transform Your Birth

1️⃣ Perineal massage (yes, it makes a difference!)
2️⃣ Practice pushing so your first try isn’t in the delivery room.
3️⃣ Try out birth positions with your partner—find what feels best for your body.
4️⃣ Talk through your birth preferences with your doctor + partner, so everyone’s on the same page.
5️⃣ Keep yourself strong (and no, that does not mean endless kegels).

These aren’t just “nice to haves.” They’re powerful, evidence-based steps that can change how your birth feels and how you recover. 💪

That’s exactly why our online birth prep + recovery programs cover ALL of this (and more). Head to the link in my bio for more.

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09/05/2026

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08/31/2026

Moms deserve more than survival.

A single 6-week checkup cannot cover physical recovery, mental health, pelvic floor trauma, feeding struggles, sleep deprivation, or pain.

Postpartum support should be a system — not an afterthought.

What do you wish your provider had done postpartum?

If you’re experiencing any of these red flags, it’s time to try a new l**e.A good lubricant can:✨ Reduce friction and ir...
08/24/2026

If you’re experiencing any of these red flags, it’s time to try a new l**e.

A good lubricant can:

✨ Reduce friction and irritation
✨ Make pe*******on more comfortable
✨ Help protect sensitive tissues from excessive friction
✨ Support comfort when natural lubrication changes
✨ Make s3x more enjoyable—because comfort matters!

Head over to Playground Intimate Health & Wellness and use code DRMARCY10. Your vag will thank you!

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Auburn, AL
36830-36832, 36849

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