Velle (formerly For the Cubs)

Website Contact the practice

Velle (formerly For the Cubs) Science-backed sensory tools built to help us cope with the wildly stressful business of being an adult.

A haunted house: terrible sleep edition. 👻
10/14/2026

A haunted house: terrible sleep edition. 👻

10/14/2026

If you’ve never struggled with stress, anxiety and sleep like a log, this is not for you. 🥰

10/13/2026

When we’re not talking about regulating our bodies, we are likely practicing what we preach 🥰

😳Haunted house: medical treatment edition.
10/13/2026

😳Haunted house: medical treatment edition.

10/12/2026

Coming out the other side of survival mode may mean helping thousands of other stressed adults do the same 🥰

10/09/2026

Hi pals,

Percy here!

Some folks have strong feelings about what it costs to adopt me. It’s usually because they don’t understand what it takes just to get me to your house. So I wanted to clear that up. 🫶

I also come from a small business, so we don’t make things in bulk (which is cheaper) get the same price breaks on shipping (because we’re small) as that billionaire, Jeffy B.

The woman who created me also adds in extra details and checks to make sure I’m the best possible version of myself when I show up on your door step, because she wants you to have a friend for life. 🫶

Hope this helps.

Hugs,
Percy

10/08/2026

This is your sign to stop and regulate your body. 🫶That’s what your body is telling you its overloaded and you need to listen.

Take a seat somewhere quiet for 15 mins.
Hold something heavy.
Focus on your breathing.

The more you practice, the more powerful the benefits, and the easier it gets. 💜

10/07/2026

We secretly carry around so much, pretending to be ok when we’re really not. Giving your body the support it body needs to rest is caring for your physical health, not just your mental. 🫶

10/07/2026

Are you chronically dysregulated too?

10/06/2026

Survival mode = chronic stress response = feeling anxious and poor sleep. Repeat.🫩 That’s the loop of survival mode.

Support to exit survival mode:
1. Learn to regulate your body with sensory input. Weight, temp, texture, sound, scent.

2. Understand this is NOT a personal failure. This is a biological response of your body working to keep you safe.

3. Like any change with your body, consistency and time are key to long term change. Keep it up and you’ll see the difference.

You’re doing great. 🫶

Address

9705 Burnet Road
Austin, TX
78757

Website

, ,

Alerts

Be the first to know and let us send you an email when Velle (formerly For the Cubs) posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Velle (formerly For the Cubs):

Shortcuts

Sponsored

Share