Yoga with Jules

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Yoga with Jules Jules uses a holistic approach to wellness. Her offerings draw from yoga, breath work and meditation.

๐Ÿ“ฃ Acro Yoga Workshop Coming Soon! ๐Ÿ’ช๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿชถ๐Ÿ—“๏ธSunday, July 28th๐Ÿ•ง12:30-2:30pm CST๐Ÿ“Life Time Fitness Downtown Austin: .atx ๐Ÿ’• ...
06/26/2024

๐Ÿ“ฃ Acro Yoga Workshop Coming Soon! ๐Ÿ’ช๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿชถ

๐Ÿ—“๏ธSunday, July 28th
๐Ÿ•ง12:30-2:30pm CST
๐Ÿ“Life Time Fitness Downtown Austin: .atx

๐Ÿ’• NO PARTNER NEEDED! Uplift new friends if you donโ€™t bring old ones ๐Ÿ’–

Back by popular demand, join Jules and Sarah for this playful workshop! Youโ€™ll gain confidence by safely exploring progressions as a spotter, flyer and/or base. Build your core strength, balance, flexibility, and communication skills in partner acrobatics. Recover with therapeutics and lunar acro; like SURRENDER yin but with a buddy.

๐Ÿ“ฃ Acro Yoga Workshop Coming Soon! ๐Ÿ’ช๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿชถ๐Ÿ—“๏ธSunday, April 21st ๐Ÿ•ง12:30-2:30pm CST๐Ÿ“Life Time: .atx ๐Ÿ’• NO PARTNER NEEDED! Upl...
04/12/2024

๐Ÿ“ฃ Acro Yoga Workshop Coming Soon! ๐Ÿ’ช๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿชถ

๐Ÿ—“๏ธSunday, April 21st
๐Ÿ•ง12:30-2:30pm CST
๐Ÿ“Life Time: .atx

๐Ÿ’• NO PARTNER NEEDED! Uplift new friends if you donโ€™t bring old ones ๐Ÿ’–

Join Jules and Sarah for this playful workshop! Youโ€™ll gain confidence by safely exploring progressions as a spotter, flyer and/or base. Build your core strength, balance, flexibility, and communication skills in partner acrobatics. Recover with therapeutics and lunar acro; like SURRENDER yin but with a buddy.

Happy Valentineโ€™s Day Loves! ๐Ÿ’–๐Ÿ’ โ€˜Tis the season, letโ€™s talk about partnership...Because the partner(s) you select will h...
02/14/2024

Happy Valentineโ€™s Day Loves! ๐Ÿ’–

๐Ÿ’ โ€˜Tis the season, letโ€™s talk about partnership...

Because the partner(s) you select will have a huge impact on your life, picking the โ€œrightโ€ one can be super pressurized ๐Ÿ’Ž๐Ÿ’

Iโ€™m not suggesting anyone live their life like a rom-com, but I do base my relationships off of a quote from The Sweetest Thing: โ€œDonโ€™t go looking for Mr. Right. Look for Mr. Right Now. And eventually, if heโ€™s worthy, then one day that โ€˜nowโ€™ part is just going to drop away.โ€

In the pursuit of love and companionship, thereโ€™s often an inherent desire to find โ€œthe oneโ€ โ€“ that perfect match who fulfills all the hopes and dreams. However, fixating solely on finding Mx. Right can lead to missed opportunities and unnecessary pressure. Instead, focusing on Right Now allows for a more organic and fulfilling journey that can be embraced solo or in partnership.

When we embrace the idea of Right Now, we open ourselves up to the possibility of genuine connections and experiences in the present moment. These connections may not always fit our preconceived notions of an ideal partner, but they can offer valuable lessons, growth, and joy along the way.

Moreover, by embracing the โ€œnowโ€ aspect of relationships, we release the crushing weight of searching for perfection and allow ourselves to be fully present in the moment. This mindset shift enables us to appreciate the beauty of each interaction and recognize the potential for something deeper to evolve over time.

Ultimately, authentic connections have a way of transcending temporary labels. These days, even marriage has become a temporary state for many.

So, instead of fixating on an elusive idea of perfection, letโ€™s embrace the journey of discovering meaningful connections in the present. Who knows, that Mx. Right Now might just turn out to be Mx. Right after all.

What do you think? Share your thoughts in the comments

๐ŸŽƒ๐Ÿ‘ป๐ŸฌHappy Halloween from our family to yours! ๐Ÿ’œ We wish you a sweet, pumpkin spiced, and scary nice day. ๐Ÿ“ธ: .sleeth (circ...
10/31/2023

๐ŸŽƒ๐Ÿ‘ป๐Ÿฌ

Happy Halloween from our family to yours! ๐Ÿ’œ We wish you a sweet, pumpkin spiced, and scary nice day.

๐Ÿ“ธ: .sleeth (circa 2021)

โ˜ ๏ธ๐Ÿ•

๐Ÿ’›I N N E R   R E S O U R C E ๐Ÿ’›is the special power we all possess to access the felt sense of rest and well-being. Some ...
09/11/2023

๐Ÿ’›I N N E R R E S O U R C E ๐Ÿ’›is the special power we all possess to access the felt sense of rest and well-being. Some might think of it as a "happy place" to go to whenever we feel the need for peace and ease in any moment, on or off the mat ๐Ÿ™๐Ÿผ๐Ÿ‘๏ธ

Your capacity for perception is so strong that oftentimes, just thinking of something will allow you to experience it in the present moment. When you sense these feelings and thoughts in your body, invite all your memory of the sensory experience: sight, smell, sounds, taste, and feel of the body, to come online to help you experience them. Where and how do you feel your inner resource?

My inner resource is floating. I like it best in the gentle rock of a hammock and find it ironic that the free float feeling has kept me grounded through uncertainty. If I'm honest, I think I love acro yoga and baths so much because they connect me to my inner resource. โœจ

Iโ€™m curious, whatโ€™s your inner resource?

Nature holds the keys to our healing ๐Ÿ’šThe statistics from clinical studies on nature therapy are pretty overwhelmingly i...
06/15/2023

Nature holds the keys to our healing ๐Ÿ’š

The statistics from clinical studies on nature therapy are pretty overwhelmingly in favor of unplugging and going outside ๐ŸŒž๐ŸŒŠโ›ฐ๏ธ

Having just done it for a week, I canโ€™t recommend it enough!

Felt cute, wonโ€™t delete later ๐Ÿ˜œ๐Ÿ“ธ: .sleeth
01/03/2023

Felt cute, wonโ€™t delete later ๐Ÿ˜œ

๐Ÿ“ธ: .sleeth

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907 W 5th St
Austin, TX
78703

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