Namaste Recovery

Home
United States
Aztec, NM
Namaste Recovery

Namaste Recovery offers therapeutic yoga for recovery, trauma, and mental health. Private and group My name is Brianna Cummins, founder of Namaste Recovery.

I started Namaste because I have a passion for helping others recover from addiction and learn a new way of living. I am passionate about this because I have experienced the devastating effects of addiction in my own life, as well as the gift of recovery. Treatment, 12 Step Recovery, and Yoga are the pathways in which I have found a way out and began to live a life of purpose. I hope to guide othe

rs on their journey out of addiction and into a life of meaning and balance. Addiction is any behavior a person continues despite negative consequences. This includes compulsively using drugs, alcohol, people (relationships and s*x), money (gambling or shopping) or food. Every person’s experience with addiction is different and therefore must be addressed differently. Because of this, an individualized, holistic approach to recovery is imperative. Isolation, fear, low self-worth, disconnectedness, and lack of purpose are driving forces that keep a person stuck in the cycle of addiction. Addressing these issues can be challenging and that is why recovery is much more than just not using drugs. Namaste Recovery is founded upon the belief that self-discovery, connectedness, and renewed purpose in life are essential to recovery. Awakening to our potential and learning to recreate ourselves is necessary for this process to be successful. Facilitating these awakenings through recovery coaching, counseling, and yoga is the purpose of Namaste Recovery.

07/08/2022

I’m so excited to be back teaching with after a little break. 🎉

09/08/2021

Sometimes we find ourselves in the most unexpected places. If we don’t take the risk, we will never know what’s on the other side of fear

09/02/2021

Today I celebrate 10 years of recovery!! This past year has been the most exciting, challenging, and fulfilling year in my recovery. We sold our home and have been traveling the country in an RV! My courage, trust, acceptance, strength, gratitude and surrender have deepened more than ever this year. We’ve been to places and done things I’ve always dreamed of! Thank you all who have been a part of my life and my recovery! 💗💗

08/11/2021

Are you ready to take your recovery to the next level? Deepen your inward journey? Know your true self? 🌺⁣
⁣
New date for Yoga for Recovery donation-based class will be announced soon! 🌟⁣
⁣
Want a private or small group session? Message me! 💞

08/05/2021

Everything you need is already within you. That inner knowing, which comes forth in the stillness, will always guide you in the right direction.

08/03/2021

Everything in nature invites us constantly to be what we are. —Gretel Ehrlich

06/08/2021

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives. — Cybele Tomlinson

05/25/2021

𝐅𝐑𝐄𝐄 𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐭𝐨𝐨𝐥𝐤𝐢𝐭 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐧𝐨𝐰⁣⁣
⁣⁣
Have you been thinking about incorporating yoga into your recovery but unsure where to start? ⁣⁣
⁣⁣
Or maybe you are looking to add new coping skills to your recovery toolbox? ⁣⁣
⁣⁣
There are numerous ways that yoga can enhance your recovery! ⁣⁣
⁣⁣
✨Regulate your nervous system⁣⁣
✨Energize your body and mind⁣⁣
✨Improve sleep⁣⁣
✨Deepen self-love and self-confidence⁣⁣
✨Connect with your true self ⁣⁣
✨Connect with your higher power ⁣⁣
⁣⁣
And so much more!⁣⁣
⁣⁣
In my FREE Yoga for Recovery toolkit you’ll receive 5 practices to help with common struggles that people in recovery go through. ⁣⁣
⁣⁣
You can sign-up here!

https://mailchi.mp/ebc288e9dd1c/toolkit-ad

05/12/2021

We sold our house and everything in it 6 months ago to hit the road and travel full-time with our two boys! In addition to homeschooling, hiking, and sight-seeing, every week I teach virtual classes and create videos from the road. Sometimes I am blessed to do so from beautiful places like this! It is because of my own personal recovery that this life is possible. What is your wildest dream?

05/05/2021

Self-sabatoge💥⁣⁣
⁣⁣
Many people in recovery struggle with self-sabotaging beliefs and patterns. This looks different for all of us but typically it can be recognized when you find yourself unable to be the person you want to be or accomplish/have the things you really want in life. Negative thinking, procrastination, and perfectionism are some ways this manifests. ⁣⁣
⁣⁣
Here is a practice to try if you think you may be struggling with self-sabotage:⁣⁣
⁣⁣
Come to a comfortable place⁣⁣
⁣⁣
Take 𝟓 slow deep belly breathes ⁣⁣
⁣⁣
𝐀𝐬𝐤 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟: ⁣⁣
Are my behaviors and thinking in line with my long-term goals?⁣⁣
⁣⁣
Continue deep breathing while you seek guidance in this area. ⁣⁣
⁣⁣
𝐉𝐨𝐮𝐫𝐧𝐚𝐥: ⁣⁣
Write down what comes up for you. Try not to judge yourself and attach meaning to this right away. ✍️ ⁣⁣
⁣⁣
This practice is simply about creating awareness.

Address

Road 2310
Aztec, NM
87410

Website

http://namaste-recovery.com/

Alerts

Be the first to know and let us send you an email when Namaste Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Namaste Recovery:

Want your practice to be the top-listed Clinic in Aztec?