Bliss Yoga

06/27/2018

🙏🙏🙏..

06/24/2018

He makes some interesting points about what yoga has become 🤔...

06/21/2018

After getting lost in Baltimore for 40 min because my navigator accidentally put on walking directions when we missed the hotel turn 🤔😯😤🤪, we definitely needed some 🧘‍♂️ 🙏. The energy of people from all over, doing yoga together on the field with my yoga buddy, was just 🌈 🦄 🦋 ❤️'s.

06/21/2018

It makes my ♥ so happy that there is more education, awareness and acceptance of the practice of yoga. It's no secret that there is a mental health crisis in the world. I don't think it's a coincidence that more and more people are finding yoga. The intention of a yoga practice is to relieve suffering. And that is exactly what the world needs.

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

05/13/2018

Pretty much all of them, but #5 definitely makes me 🤭🤭🤭😻🧘‍♂️🙏🧑....

Being a yogi mother has its challenges and rewards. So for all yoga mommas — how many of these can you relate to?

05/13/2018

💕Happy momma's day my yogi mommas! 🙏🧘‍♂️

Straight up, this might cause a bit of a s**t stir. I mean…your mother might be the best mom in the whole wide world without ever having rolled out a yoga mat (or maybe she’s your inspiration in yoga, as well as in life).

04/19/2018

Yoga can help heal the most broken in our communities. It gives people their humanity back 🙏.

04/19/2018

Oh jeez, I have had a lot of disruptions and distractions to deal with when teaching a yoga class, but none as bad as Kevin Hart in this yoga 🧘‍♂️ class 🤪😵😂....

Kids would be sweet, right? Yeah. No. It’s goats. Comedian Kevin Hart is so famous and successful he can get paid to do Goat Yoga with a Kardashian on TV.

12/18/2017

Self-soothing ideas during periods of increased stress.. 😤🙏🧘‍♂️.

Seven simple, yet profound, ways to calm yourself when you are overwhelmed or distressed.

12/11/2017

How yoga can bring about change and the potential for peace ✌🏻..

12/02/2017

Yoga is a time of "unmitigated contentment" for everyone. We have a severe mental health crisis in this world and yoga is one way to help relieve some suffering. Bringing yoga to underserved populations that may not have ever had the opportunity to go to fancy yoga classes, this is what's important to me. Yoga is, and should be, for everyone but often those who desperately could use some healing don't have access to the practice.

After Tricia McCauley was murdered, her colleagues committed to bring class to D.C. jails.

11/10/2017

My opinion is no, all yoga is not therapeutic. Yoga classes often times become a performance or a cardio class and the poses become something that are to be conquered. Yoga has the ability to improve our lives and heal when practiced mindfully and in the state of ahimsa, or non-harming.