Wellness Works of Maine

08/06/2026

❤️

08/03/2026

Please join me in welcoming Patrick McClintock and McClintock Body Therapy and Massage to the Wellness Works Space! This is an independently owned and operated business inside Wellness Works and we are so pleased to welcome it.

Patrick is a very skilled and intuitive therapist who provides targeted treatment and relief right where you need it. I had a recent session with him and he was able to really hone in on tension I've been holding for YEARS. He also has an extensive history with martial arts, strongman training and powerlifting. If you are an active individual that needs specific work, You do NOT want to miss out, book a session with Patrick today!

07/30/2026

I'm looking to welcome a few independent yoga instructors to teach at Wellness Works of Maine in downtown Bangor!

If you've been wanting a beautiful space to grow your classes—without committing to a long-term studio rental—this could be a great fit.

✨ Here's how it works:
• $30 per class to rent the studio
• Keep 100% of what you earn
• You choose your own schedule
• You handle your own marketing and bookings
• Clean, welcoming studio with props available
• Downtown Bangor location with nearby parking

Requirements:
✔️ 200-hour Yoga Teacher Certification
✔️ Current liability insurance

Whether you already have a following or are looking to build your own community, I'd love to connect with teachers who are passionate about making yoga accessible and creating meaningful experiences.

If you're interested (or know someone who might be!), send me a message or email [email protected].

Please feel free to share this post with other Maine yoga teachers! 💚

07/28/2026

07/24/2026

TMJ pain? Curious about options for treatment? Come to this FREE event tomorrow 7/24 from 5pm to 630 at 207 Wellness in Veazie! Doorprizes and light refreshments

07/21/2026

Come to our FREE educational evening this Friday at 207 Wellness in Veazie!

Do you experience...

😬 Jaw pain or clicking
😬 Teeth grinding or clenching
😬 Frequent headaches
😬 Facial tension
😬 Neck or shoulder pain
🦷 You're Invited: FREE TMJ Talk!

Join 207 Wellness and Gabby Foster, DPT of Wellness Works of Maine for a FREE educational event on TMJ and learn how a whole-body approach can help relieve pain and restore function.

🗓 Friday, July 24
🕔 5:00–6:30 PM
📍207 Wellness: 1017 School St. Veazie

We'll discuss how physical therapy addresses not only the jaw, but also the muscles of the head, neck, shoulders, and posture through manual therapy, stretching, strengthening, home exercises, and education. You'll also learn how therapeutic ultrasound may help reduce pain and muscle tension.

Plus, discover how combining physical therapy with neurotoxin treatments at 207 Wellness may provide even better results by relaxing overactive muscles and enhancing your treatment plan.

Whether you're looking for answers or lasting relief, we'd love to see you there!

🎟️ This event is FREE, but space is limited! Reserve your spot today.

207 Wellness
📍 1017 School St., Veazie, ME 04401
📞 (207) 949-6589
🌐 207Wellness.org

07/20/2026

A little behind the scenes look at what I've been working on lately 🧘‍♀️

Teaching (patients exercises, students anatomy) has always been something I love but soon regularly scheduled yoga will be coming to Wellness Works of Maine!

I can't wait to share more details soon. If you've been waiting for classes to start, stay tuned. What's one thing you'd love to get out of a yoga class? Better balance? Improved strength? Stress relief? Let me know in the comments! 👇

07/17/2026

Lengthy feel-good post ahead but (I think) worth the read

As a business owner, you are constantly flooded with advice about things you are "supposed" to do. One of which is post about your personal life which I've never been good at. But recently, I had the MOST amazing weekend with the most amazing people where I married the most amazing guy and I had an experience I'd really love to share.

The thing that really stuck with me was walking down the aisle with my dad, who I love very much and who has been a constant source of love and joy in my life. I don't know if you're aware, but getting married in front of all those people can be a little nerve wracking and just like when I was a little girl and nervous about something, there was my dad, being my anchor.

As we walked, I got to see the faces of so many people that I love so much as they waved and smiled and saw me into this next chapter of my life. Some people I hadn't seen in a long time, some I see often. Many who didn't know each other but all mean something to me and my husband.

When dad and I got to the altar I was further comforted by the presence of my sister who graciously agreed to do our ceremony for us; which was absolutely PERFECT and of course my now husband Zac Foster who has been SUCH a pivotal part in the life of Wellness Works of Maine, not just mine

07/05/2026

Vertigo doesn't take vacation. But if it's something you're affected by and you've got a vacation coming up, plan ahead and come see us for a physical therapy evaluation!