06/12/2026
Stay in the feeling of the body, not the story in the mind.
Part of the human experience is abiding growth. Emotional maturity blooms when you realize your assumptions are fed only by your stories to support the assumption.
The physical landscape of the body is where the real magick happens.
Our minds love to be right. To keep an assumption alive, the mind acts like a biased detective, gathering "proof" from past.
By choosing to stay in the body, you break this loop. You deny the assumption its fuel. 🔥
Emotional maturity blooms when you realize that while others can trigger your pain, the baseline sensation belongs to you. You stop expecting the outside world to change just so your internal weather clears up. You become the safe container for your own discomfort.
When we grow up emotionally, we realize that our assumptions are just ghosts created by the mind to avoid the simple reality of a physical feeling.
Feel your feels ~ stretch it out ~ cry a few tears ~ stop the loop
‼️✨️ Love ya all, Miranda 🌀
