Marketplace Physical Therapy

05/20/2026

What Swelling and Pain Around the Knee Means

What causes knee swelling and pain to appear? Learn how inflammation signals stress or irritation inside the joint.

05/14/2026

🧍 Poor posture doesn’t just affect your neck and back. It can also place extra strain on your shoulders, leading to stiffness, weakness, and ongoing discomfort over time. Our latest newsletter takes a closer look at how posture impacts shoulder health and shares how physical therapy can help improve alignment, mobility, and overall movement for lasting relief. Small changes in posture and daily habits can make a big difference in how your body feels every day. Read more and start supporting healthier movement today! 💪

https://marketplacewellnesscenter.com/newsletter/a-comprehensive-look-at-how-posture-affects-the-shoulder/?utm_source=newsletter&utm_medium=social

05/10/2026

Why Balance Problems Are So Common in Older Adults

Why are balance problems in older adults so common? Learn how changes in strength and sensory systems affect stability.

04/21/2026

Creating a Friendly Environment at Home with Ergonomics for Back Pain

Are you struggling with back discomfort? Discover how ergonomics for back pain improves posture and supports spinal alignment at home!

04/11/2026

The Role of Ergonomics in Back Pain Management: Promoting Comfort and Well-being

Is a poor workspace design affecting your back? Discover how ergonomics can improve your posture and reduce back discomfort.

04/03/2026

Spring is your chance to get back in the game but the right preparation makes all the difference. 🏃‍♂️⚽

After time off or reduced activity, jumping straight into sports can lead to injuries like sprains, strains, and overuse issues. Physical therapy helps you rebuild strength, improve mobility, and safely ease back into your favorite activities.

With a personalized rehab plan, physical therapists target weak areas, correct movement patterns, and guide you through sport-specific training so you can recover fully and perform even better than before.

Don’t just get back, come back stronger, safer, and more confident this season. 💪✨

Read more: https://marketplacewellnesscenter.com/newsletter/physical-therapy-can-help-you-get-back-to-sports-this-spring/

03/21/2026

Effective Ergonomic Strategies for Managing Chronic Back Pain

Are you experiencing stiffness daily? Click to learn how ergonomics minimizes chronic back pain with workspace adjustments.

03/11/2026

Road to Recovery: Effective Knee Injury Rehabilitation Techniques

Are you struggling with knee pain? See how expert knee injury rehabilitation techniques reduce discomfort and restore function!

03/04/2026

🎾 Pickleball is fun and fast paced, but the quick movements can lead to strains, sprains, and overuse injuries if your body is not fully prepared. Our latest newsletter explains how Physical Therapy helps reduce pain, restore mobility, and prevent future injuries so you can stay on the court confidently. Learn how targeted treatment, strengthening, and expert guidance can keep you playing your best 💪 Don’t let injuries hold you back. Read the full newsletter and take the first step toward recovery today.

https://marketplacewellnesscenter.com/newsletter/how-physical-therapy-can-help-your-pickleball-injuries/?utm_source=newsletter&utm_medium=social

03/01/2026

We’re LIVE at Run Through Redlands! 🏃‍♀️🔥

Swing by the Marketplace Physical Therapy booth and try our Normatec compression sleeves to boost blood flow and speed up muscle recovery. Come give your legs some love before or after your race 💪

MuscleRecovery Beaumont Redlands Riverside Corona Chino