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Monday 10am - 7:30pm Tuesday 10am - 7:30pm Thursday 10am - 7:30pm Friday 10am - 7:30pm

IRise Wellness Collective LLC

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United States
Bellmore, NY
IRise Wellness Collective LLC

To nurture a community of like-minded professionals and individuals, providing a diverse array of wellness pathways.

Our focus is on promoting holistic health, wealth, and movement to improve the quality of life for all our members.

06/05/2026

To and the Freeport family—congratulations on your ribbon-cutting yesterday. As fellow alumni who were nourished by this same community, it’s profoundly beautiful to witness you giving back to the place that shaped us. Your dedication reflects the spirit of Freeport: rise together, lift others, and invest in the future we all share.

Watching you grow roots here, and channel your success into meaningful impact, inspires us to deepen our own contributions. I’m honored to stand beside you, and I’m excited for the collaborations ahead that will amplify wellness, opportunity, and connection for all!

Dance Rootz is excited to share the gift of dance with your community as well—because movement heals, unites, and elevates us all.

Know that I’ve got your back—literally. If you ever need a relaxing massage to support your journey, know that iRise Wellness is here for you now, and always. 😂🙌🏻

Here’s to the powerful ripple effect you’re already creating and to the bright future ahead for our community. Best of luck, LIT MOM—you’re just getting started!

05/19/2026

All jokes aside, when your hips start to feel "stiff" or "stuck," it’s not just a mood... it's a message from your body. Think of massage and mindful movement as oiling the gears, with the hips as the powerhouse of fluid, expressive movement. Gentle massage can help release tension around the hip joints, while dance-inspired stretches and controlled mobility work can encourage the production and circulation of synovial fluid, the natural lubricant that keeps the joints humming smoothly. When synovial fluid is flowing, joints move more freely, stiffness eases, and the risk of stress and overuse injuries drops. ✨😜🙌🏻

Meet a real-world example: is a committed patient who exercises, handles a high-demand job, and shows up every month for two hours of mobility-focused massage. The consistent work translates to noticeable improvements each session, reinforcing how steady hip care supports performance.

As you play with your movement, you’re not just warming up for the next routine; you’re tuning your body to glide through sequences with more ease, resilience, and longevity. All dancers know that longevity = consistency, not just intensity... so prioritizing hip care today pays off tomorrow in smoother pirouettes, pivots, cleaner extensions, and fewer cricks after a long rehearsal or dance fitness class.

For all the Dancers and Dance Fitness instructors out there, make sure you carve out time to take care of those hips! I now offer evening appointments on Mondays & Wednesdays.

Comment with your current hip mobility tip or tag a friend you feel deserves a massage and could benefit from a hip-care boost.

Link in Bio to book your next appointment with iRise and keep those hips dancing strong!

05/06/2026

Looking for the BEST gift to get mama?! May I suggest a day for Mom to press pause 🌹😌.. Massage therapy, the gift that says “you deserve a quiet, joyful breath,” plus our Mother’s Day blissful e-gift card deal! 🎁 Get 15% off $100–$400 or 20% off $400+, at iRise Wellness Collective; indulge in ultimate relaxation!

Reset, Restore; RISE! Treat yourself or a special mom with an intentful massage followed by a complimentary reflexology session and pure bliss. Comment “MOM” for more info or simply click the Link in Bio! ✨

07/19/2025

Feeling the summer heat and tension? ☀️ The Rise Massage at iRise Wellness Collective is just what you need to refresh and realign. This holistic massage gently decompresses your spine, releases deep fascia tension, and gets your joints moving freely again. Whether you have 45 minutes or 2 hours, there's a session to fit your busy summer schedule. Perfect for melting stress away and finding that serene, balanced flow in your body.

Take a little "me time" this week to RISE up from tension and step into summer fully relaxed and restored. Book your session now and feel the difference!

Learn more 👉 https://irisewc.com/massage/

07/15/2025

🌞 Hey friends! Ever wondered how a quick massage can totally reset your body and mind, especially during these long summer days? Well, pre- and post-event chair massages are a game changer for busy people on the go. Whether you're gearing up for a big event, chilling at a festival, or just need a quick break from all that summer hustle, these sessions focus on your neck, shoulders, and back to melt away tension fast. Plus, boosts circulation and helps clear out those muscle knots so you can keep moving and feeling good! 💆‍♀️ Did you know that regular quick massages can reduce inflammation and even improve your skin tone by promoting lymphatic drainage? How cool is that? Think of it as giving your body a mini-vacation right where you are. Perfect for the summer season when you're out and about but still want to take care of yourself. Stay cool, stay relaxed! ✨

06/26/2025

🌟 Exciting News! 🌟

We are thrilled to welcome Sylvana Lora, MS, MPAS, PA-C, owner of Ageless Perfection Medspa, to our iRise Wellness Collective family! 🎉 Sylvana now offers Trigger Point Injections—fast, targeted relief for muscle pain and spasms. Whether you’re dealing with muscle tension or discomfort, we’ve got you covered!

Covered by NYSHIP, Blue Cross Blue Shield, No Fault, and Workers’ Comp.

Looking for longer-term relief? We also offer referrals for Medical Massage Therapy and Acupuncture to help manage muscle tension and promote overall wellness.

📞 Contact Sylvana today!
631-480-0344
✉️ Email: [email protected]

For Medical Massage, contact Adrianna with iRise at 363-333-1711!

Let us help you feel your best! 💆‍♀️✨

03/25/2025

🌕✨ Declutter Your Space, Renew Your Spirit! ✨🌕

Join us for a magical gathering under the enchanting Pink Full Moon—a time to cleanse, release, and set your intentions! 🌸 Just as the moon illuminates the night sky, it’s the perfect opportunity to shine a light on the clutter in our lives—both physical and emotional. Let’s create space for new energy and growth!

🌿 iRise Wellness Collective Presents a
Pink Full Moon Medicine Gathering
Featuring sharing a Cleanse & Clarity Workshop with !

🌀 Come together in circle with your community as we embark on a journey of cleansing through breathwork led by our wonderful host, , explore the spiritual significance of the Pink Moon, and discover practical cleaning tips in Laura's workshop. Plus, get hands-on and create your own Herbal/Flower Smudge Kit (all materials provided)!

✨ Enjoy nourishing treats by Mama DeJesus and self-serve tea to keep your spirits high! ✨

📅 WHEN: Sunday, April 13th, 2025
📍 Location: CDU DANCE - Wantagh
2213 Wantagh Ave, Wantagh, NY 11793
⏰ Time: 11:00 AM - 12:30 PM (Doors open at 10:30 AM)
💰 Exchange: $99
(Early Bird Rate: 10% off until April 7th!)
RESERVE NOW- LINK IN BIO!!

Come back or try something new—let’s gather in circle and embrace the cleansing power of the Pink Moon together! 🌙💖

✨ Reserve your spot today and let’s make magic happen! ✨

01/25/2025

🌟 **Calling All Massage Therapists of Long Island!** 🌟

Where are my GOOD HUMANS at?! 🙌 Join us for "Here for a Cause" with iRise Wellness Collective as we come together to support the victims of the wildfires in California. 🌲❤️

We’re offering chair/table massage services to raise funds and spread some much-needed love and healing. Let’s unite our talents for a greater purpose!

✨ Interested in joining this amazing cause? DM, call, or text us at 516-697-4770!

Together, we can make a difference! 💪💖

01/21/2025

🌟✨ A heartfelt THANK YOU to all founding members and team members of , the , DJ Daniel Frank and the beautiful souls who joined us for our Candle-lit Live Music Flow + Sculpt Pop-up at this past Sunday! Your presence filled the space with an energy that was nothing short of magical! 🎶🕯️

As we embraced movement and connection, I couldn’t help but reflect on the incredible gift of massage therapy in my life. It’s not just a practice; it’s a way to share love and peace with each and every one of you. 💖✨

Massage has the power to transform lives—one intentional touch can create ripples of healing and connection. I am so grateful for the opportunity to share this journey of wellness with our amazing community. Together, we are creating a sanctuary for growth, healing, and joy!

We can’t wait to welcome you all to our studio soon. Let’s continue to uplift each other through the magic of wellness and movement! ✨💆🏻‍♀️💃🏻🧘🏻‍♀️

With love and gratitude,
Adri

Address

2880B Merrick Road
Bellmore, NY
11710

Opening Hours

Monday	10am - 7:30pm
Tuesday	10am - 7:30pm
Thursday	10am - 7:30pm
Friday	10am - 7:30pm

Telephone

+15166974770

Website

https://www.vagaro.com/irisewc

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