Akitsu Shima Holistic Massage

Akitsu Shima Holistic Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Akitsu Shima Holistic Massage, Massage Therapist, Bend, OR.

Diana Durham-Plant LMT #8164
Restorative massage for body & mind •
Helping you feel balanced • Oncology Massage • Deep Tissue • Reiki

📍 Bend, OR | By appointment
📞 541-788-0787

07/27/2026

Gentle movement doesn't have to be complicated to make a difference. A few stretches, a short walk, or simply changing positions throughout the day can help ease tension, improve circulation, and remind your body that it's meant to move.
Small, consistent moments of care often have the biggest impact. 💙

If your body is asking for a little extra support, massage therapy can help you move and feel more comfortably.

07/24/2026

Finding Calm

Akitsu Shima is inspired by the idea of a peaceful island—a place to pause, breathe, and reconnect with yourself.

In a world that rarely slows down, taking time to care for your body and mind isn't a luxury—it's an investment in your well-being.

If you've been carrying tension, stress, or simply need an hour to reset, I'd love to help you find that sense of calm again.

📍 Bend, Oregon 🌿 Serving Central Oregon

✨ Introductory one-hour massage: $75

07/23/2026

Sometimes we think relaxation is something we have to earn—but it's really something we can practice.

Taking a little time to slow down, breathe, and care for your body can make a big difference in how you feel, one day at a time.

Relaxation isn't a luxury. It's a practice. 💙
✨ Relax. Restore. Renew.

07/21/2026

In a world that tells us to keep doing more, sometimes the healthiest choice is to simply pause.

Not every moment needs to be productive. Rest isn't wasted time—it's part of how we heal, recharge, and show up more fully for ourselves and the people we love.

If you've been running on empty, maybe today is the day to give yourself permission to slow down. 💚

07/20/2026

Our bodies were designed to spend time outside. Even just 10–20 minutes of natural daylight can help support your mood, improve sleep, reduce stress, and boost your overall well-being.

It's a simple habit that can make a real difference. Pair it with regular massage, and you're giving your body and mind even more support to relax, recover, and feel their best.

Ready to make wellness a priority? Come experience the benefits for yourself at Akitsu Shima Holistic Massage.

New clients can enjoy a 60-minute massage for just $75.

07/17/2026

you receive the Smart Shopper, be sure to look for Akitsu Shima Holistic Massage inside! You'll find a special coupon for a relaxing, personalized massage designed to help you feel your very best.

If you use the coupon, just bring it with you to your appointment. I look forward to helping you relax, recharge, and feel renewed. 💙

📍 Bend, Oregon

07/16/2026

What does Akitsu Shima mean?

The name comes from Japan and is often translated as "Island of the Dragonfly." In Japanese culture, the dragonfly symbolizes courage, strength, resilience, and living fully in the present moment.

That spirit is at the heart of every session at Akitsu Shima Holistic Massage. It's a place to slow down, let go of stress, and reconnect with your body and mind.

Sometimes healing begins with something as simple as taking time for yourself. 💙

✨ New client special: 1-hour massage for just $75

📍 Bend, Oregon
🌐 www.akitushimaholisticmassage.com

07/15/2026

Some days, a full workout just isn't in the cards—and that's okay.

A short walk can improve circulation, ease stress, lift your mood, and give your body the gentle movement it needs. Small, consistent steps often make the biggest difference over time.

Taking care of yourself isn't about being perfect. It's about making choices that help you feel a little better today than you did yesterday.

And when your body needs a little extra care, therapeutic massage can help relieve tension, improve mobility, and support your overall well-being.

✨ Introductory Special: One-hour massage for just $75
📍 Bend, Oregon
🌐 www.akitashimaholisticmassage.com
📞 541-788-0787

07/14/2026

Ever catch yourself clenching your jaw without even realizing it?

Stress has a way of settling into places we don't expect—your jaw, neck, shoulders, and even the muscles around your temples. Gentle, therapeutic massage can help release that built-up tension, leaving you feeling more relaxed from head to toe.

📍Akitsu Shima Holistic Massage – Bend, Oregon
🌿 Introductory Special: 1-hour massage for just $75
📞 541-788-0787
🌐 akitashimaholisticmassage.com

07/13/2026

Gratitude has a way of changing everything.

When we pause to appreciate the good in our lives—even the small things—we often find a little more peace, a little less stress, and a healthier perspective.

Today, take a moment to think of one thing you're grateful for. 💚
And if your body could use a little gratitude too, a relaxing massage can be the perfect way to thank it for everything it does for you.

✨ Introductory Special: 60-minute massage for just $75
📍 Bend, Oregon
🌐 akitashimaholisticmassage.com
📞 541-788-0787

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Bend, OR
97702

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