08/15/2026
Banana Apple Muffins — but make them wellness girl approved ✨
Makes 6 medium muffins
Ingredients
* 1 large ripe banana, mashed
* ½ small apple, grated
* 1 egg
* ¼ cup plain Greek yogurt
* 1 tbsp olive oil or melted coconut oil
* ½ tsp vanilla extract
* ¾ cup oat flour
* ½ tsp baking powder
* ¼ tsp baking soda
* ½ tsp cinnamon
* ⅛ tsp nutmeg
* Pinch of salt
* 1 tbsp chia seeds
* 2 tbsp chopped walnuts
* 1 tbsp maple syrup, optional
Made with Greek yogurt, chia seeds & walnuts for a little extra protein, fiber + healthy fats — because nourishing food can still feel like comfort food.
Save this recipe for your next cozy baking day! 🍂
Preheat oven to 350°F and lightly grease a 6-cup muffin tin. In a bowl, mash the banana. Add the egg, Greek yogurt, oil, vanilla, and maple syrup. Mix well and stir in the grated apple.
Add oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Mix until just combined—don’t overmix.
Fold in the chia seeds and chopped walnuts.
Divide the batter evenly between 6 muffin cups, filling each about ¾ full
Perfect 👌
Special touch: add some banana and apple slices with a drizzle of organic honey.
Bake for 20–24 minutes, or until a toothpick inserted in the center comes out clean.
Let them cool for 5–10 minutes before enjoying. 🧁✨
