Vinhasa

06/03/2026

Vinhasa will not make it this time but you should! 👇

🌿✨ PLAN YOUR DAY AT THE EXPO! ✨🌿

We’re excited to offer a full lineup of workshops designed to inspire, educate, and support your wellness journey at the Roots & Wings Summer Wellness Expo!

🕙 10:00 AM – Sourdough Starter Class
🥁 11:15 AM – Drum Circle
💙 11:15 AM – Narcan Training
🧘 12:30 PM – Yoga for Wellness
✨ 2:45 PM – Akashic Records Clearing

Whether you’re looking to learn a new skill, move your body, connect with community, or explore something new, there’s something for everyone.

📅 June 6, 2026
⏰ 10 AM – 4 PM
📍 Southern Tier Community Center, 1 Clubhouse Rd, Endicott, NY

🌿 30+ vendors
🎟️ Raffles benefiting the Southern Tier Community Center
💚 Wellness demonstrations
🤝 Local practitioners, artisans, and community organizations

Tag a friend you’d bring with you and let us know which workshop you’re most excited to attend!

🌿💛

05/31/2026

Thanks to Crystalline Concepts by Michele for hosting this beautiful blue moon painting party yesterday! 🌙

05/20/2026

05/16/2026

Still carrying the energy from this beautiful Mother’s Day Ladies’ Night 💫

Grateful to everyone who shared the evening with open hearts. Private sound bath events are available for ladies’ nights, wellness gatherings, birthdays, retreats, and special occasions. ✨🎶

04/19/2026

At McGirks Irish Pub enjoying a different kind of sound therapy 😎🪈 I'll be adding some flute music to my sound baths, stay tuned for a preview! 🎶

11/24/2025

Take time this week to sit in gratitude for all of the wonderful things in your life! I'm grateful for all of you who support Vinhasa and for the fun work that I do. 🙂🙏