Yanee Sheehan

Yanee Sheehan Yoga ERYT 500, Ashtanga, Vinyasa Flow, Yin, 60+ chair Yoga,Thai Massage, Soundbath Resonance,Reiki2

✨ Mobility Yoga ✨Only at YogaSix Royal Oak🗓️ Saturdays & Sundays at 1:30 PMMove better. Feel better. Live better.Mobilit...
07/18/2026

✨ Mobility Yoga ✨
Only at YogaSix Royal Oak

🗓️ Saturdays & Sundays at 1:30 PM

Move better. Feel better. Live better.

Mobility Yoga improves joint mobility by combining active stretching with controlled movement through your full range of motion. This practice helps lubricate your joints, increase muscular elasticity, and train your nervous system to move with greater ease and control—even at your end ranges.

✨ Benefits include:
• Improved flexibility and joint health
• Reduced stiffness and tension
• Better movement quality and body awareness
• Lower risk of injury
• Enhanced performance in yoga, fitness, and everyday life

Whether you’re an athlete, a yogi, or simply looking to move more freely, this class will help you build strength, stability, and confidence in every movement.

Join us this weekend at 1:30 PM and discover the freedom of moving well!

03/22/2026

Always good for a laugh 😆

😁 Join me this Saturday, 11/8, 1:30P for a heavenly Roll & Release Workshop! 75min Sign up ! This fun and special class ...
11/07/2025

😁 Join me this Saturday, 11/8, 1:30P for a heavenly Roll & Release Workshop! 75min Sign up ! This fun and special class is perfect for everyone – especially those that feel stressed, tension, tightness, eventually sore, or limited mobility in the legs or back. Bring a friend for free!

Get ready to move better with Y6 Mobility Yoga! Join us Saturdays 10/11 and 10/18 at 1:30PM for a practice that combines...
10/08/2025

Get ready to move better with Y6 Mobility Yoga! Join us Saturdays 10/11 and 10/18 at 1:30PM for a practice that combines mobility exercises with yoga to boost flexibility and feel great.
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Bloomfield Hills, MI

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