Heart and Honey Counseling

04/01/2026

Big congratulations to Katrina Krause!

She has officially added LAMFT to her credentials alongside her LAPC. This accomplishment highlights her commitment to deepening her work with couples and families and continuing to grow as a clinician.

We’re so lucky to have her on our team—our clients benefit from her dedication every day 💛

She currently has openings for new online clients—reach out at (570)216-8445 if you’re interested in working with her!

Send a message to learn more

02/13/2026

To learn more listen to this week’s episode of *xPodcast ft Nicole Lee of Heart and Honey Counseling . *xpert

02/12/2026

Scrolling in the same room.
Laughing at someone else’s reel.
Emotionally venting to strangers while your spouse gets one-word answers.

This week on the podcast, I’m joined by Dr. Nicole Lee to talk about something we don’t want to admit:

Escaping into social media does impact relationship satisfaction.

Not because phones are evil.
Not because Instagram is the devil.

But because every relationship holds a tension:
Autonomy AND connection.
Privacy AND transparency.
Presence AND distraction.

When scrolling becomes escape, your spouse feels it.

We’re breaking down:
• How escapism shows up in marriage
• Why it quietly erodes connection
• And how to rebuild presence without becoming controlling or paranoid

If you’ve ever felt lonely next to your person… this episode is for you.

🎙️ Listen now.
And then maybe? Put your phone down and look at them.

Go Have Good S*x.

*xpert
*xPodcast

02/11/2026