Your Perinatal Therapist

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Your Perinatal Therapist Perinatal therapist helping high-achieving moms navigate pregnancy, postpartum, and the identity shift nobody warns you about. Virtual across FL.

In-person in Boca Raton.

09/11/2026

Follow me to stick around for part 2 on what actually helps🫶🏻

I’m Erica a perinatal mental health therapist in Florida and I talk about all the things postpartum that women don’t typically say out loud.

09/10/2026

Nobody tells you that the woman you were doesn’t come back the way you left her.

Some of her does. The rest gets built into someone new.

That in-between part has a name. Matrescence. The identity shift of becoming a mother, the same way adolescence is the shift into adulthood. Slow, disorienting, and completely normal.

You are not losing yourself. You are becoming someone you haven’t met yet.

I’m a licensed therapist certified in perinatal mental health, and I post the things I wish someone had told me at six weeks postpartum.

Follow if you’re in it.

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Boca Raton, FL
33496

Telephone

+19548068486

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