Sarah Ferguson Fitness

Sarah Ferguson Fitness Stop dieting. Start mastering your macros. Helping you take control of food and finally see results. Texas • Mom of 3 • DM for coaching info

15.5 weeks to go and about 16-18lbs to drop, we got this 🤍Dylan Blum 24/7 Health & Fitness Taking online clients! DM me ...
08/19/2026

15.5 weeks to go and about 16-18lbs to drop, we got this 🤍

Dylan Blum
24/7 Health & Fitness

Taking online clients! DM me for info 💪🏼

Some days it comes easy. Other days, you have to drag yourself through it.But you can’t build anything meaningful around...
08/19/2026

Some days it comes easy. Other days, you have to drag yourself through it.

But you can’t build anything meaningful around how you feel that day. Moods change. The work still needs to get done.

You don’t have to feel ready. You just have to keep moving.

Today’s workout was tough, but it was the last one for the week and like usual, it always ends up being better than I ex...
08/15/2026

Today’s workout was tough, but it was the last one for the week and like usual, it always ends up being better than I expected when I started, lol.

Dylan Blum
24/7 Health & Fitness

I’m taking new online clients! DM me for info 💪🏼

08/13/2026

Been a minute since I’ve posted a workout (or anything really 🙃) but getting back to it. New goals and objectives, and boy those hip thrusts hit different when they’re the last exercise of the workout 🥵

Dylan Blum
24/7 Health & Fitness

08/12/2026
Today was fun 🙂 killed my quads and glutes with this workout.
07/23/2026

Today was fun 🙂 killed my quads and glutes with this workout.

Blue 💙🦋
07/11/2026

Blue 💙🦋

Red was the color of the day 🌶️🌶️🌶️
07/05/2026

Red was the color of the day 🌶️🌶️🌶️

Solid glute & quad day 🔥24/7 Health & Fitness Dylan Blum
07/02/2026

Solid glute & quad day 🔥

24/7 Health & Fitness
Dylan Blum

Getting back into the swing of things after a little vacation time 🏖️💪🏼
06/30/2026

Getting back into the swing of things after a little vacation time 🏖️💪🏼

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Boerne, TX

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