06/22/2026
There's a moment in Coach Jon's Tai Chi class — usually about ten minutes in — where the room goes quiet and everyone's breath settles into the same slow rhythm. No one's chasing anything. No one's keeping score. Just slow movement and a stillness you don't find many other places.
If you practice with us, you know the feeling. And you know it doesn't stay on the mat — it follows you into the drive home, the dinner table, the harder days.
That's the work. That's why we keep showing up. 🌿
