Lexi - Boise Mental Performance

Lexi - Boise Mental Performance Boosting athletes’ mental game through confidence, focus, & resilience. Offering virtual 1:1 sessions.

I’m incredibly excited to share that I’m joining the amazing team at Boise Mental Performance! 🏔️👏🏼UpLIFT Mental Perform...
05/22/2025

I’m incredibly excited to share that I’m joining the amazing team at Boise Mental Performance! 🏔️👏🏼

UpLIFT Mental Performance has been my passion project and an incredible journey. None of it would have been possible without your support, encouragement, and trust. Thank you for being part of this community and for believing in the power of mental performance consulting.

Now I’m stepping into a new chapter. Joining Boise Mental Performance gives me the opportunity to expand my impact, collaborate with a team of like-minded professionals, and continue doing the work I love: helping individuals thrive from the inside out.

This isn’t goodbye to UpLIFT. It’s an evolution. Stay tuned for what’s ahead, and thank you for being on this ride with me. 🤍

☀️ Summer is here and UpLIFT Mental Performance wants to treat YOU! ⛰️ May is the perfect time to focus on your mental g...
05/09/2025

☀️ Summer is here and UpLIFT Mental Performance wants to treat YOU!

⛰️ May is the perfect time to focus on your mental game and get ready for what’s to come this fall. Whether you’re prepping for your sport season, training for a marathon, or just looking to level up your mindset and thrive in everyday life, we’ve got you covered.

🌿 Get 20% off all consulting sessions through the month of May! Spots are limited, so grab yours while you can.

Let’s make this your most powerful summer yet! ✨

Happy Motivational Monday! 🌿🤸🏼‍♀️ Start your week by visualizing the person you want to become. Whether it’s in the gym,...
04/14/2025

Happy Motivational Monday! 🌿🤸🏼‍♀️ Start your week by visualizing the person you want to become. Whether it’s in the gym, in sport, or in life, every choice you make today shapes that future version of you.

Visualize yourself strong, focused, and disciplined, then show up as that person. Need more tips on how to stay motivated? Let’s chat! 🤍

ONE YEAR! 🎉✨ Happy anniversary to UpLIFT Mental Performance Consulting, LLC! What an incredible first year it’s been. I’...
04/10/2025

ONE YEAR! 🎉✨ Happy anniversary to UpLIFT Mental Performance Consulting, LLC! What an incredible first year it’s been. I’m beyond grateful for this journey.

Here’s to growth, progress, and endless possibilities ahead. Cheers to year two!

If you’re curious about what Mental Performance Consultants do (and how we do it), here’s the information you’ve been wa...
03/27/2025

If you’re curious about what Mental Performance Consultants do (and how we do it), here’s the information you’ve been waiting for. 👏🏼

If you think mental performance consulting could help you, don’t hesitate to reach out. Let’s chat! 🧠 ✨

Address

Boise, ID

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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