Ripple Work Massage

10/07/2026

Tailoring each session to you and your body’s needs is something I live by as a practitioner. Each session will have similarities, as I have my own unique style of practice, but there will always be subtle differences depending on what your body is needing that day.

Here’s a breakdown of some of the services I offer, with a deeper look into why I’m doing what I’m doing.

Massage & Manual Therapy I help the body move through both acute and chronic pain while supporting long-term mobility, ease, and overall well-being. My approach is both therapeutic and preventative, with each session tailored to what your body needs that day.I draw from a variety of techniques, incl...

10/03/2026

Ripple Work has been nominated and is in the top 3 for Finest 2026 in Health and Wellness in Bonners Ferry! What the heck?

Celebrating the finest in our community, as voted by you.

10/02/2026

Hot stones are here!

These gorgeous Himalayan salt hot stones are a dream. Warming the tissues, gliding, THE BEST. Can’t wait for you to experience them 🫶🏼

rippleworkmassage.com

09/30/2026

Summer draws us outward. It energizes, grows, lifts, and blooms. Fall draws us inward. It softens, allows things to drop, recoils, and invites us into stillness.

Living with the seasons means we aren’t constantly fighting against our own energy. We allow for the natural rise and fall of output and productivity. We trust the rhythms of our bodies rather than expecting ourselves to operate at the same capacity all year long. It's a RELIEF to live with the seasons.

I’ve noticed that the more I live with the seasons, the more my body trusts me.

But what does that actually mean? What does it mean for our bodies to trust us?

Because my body knows that periods of fullness will naturally be followed by periods of slowing down and rest, it can fully engage when I have the capacity, and then recover when it’s time to slow down. This natural rhythm supports my resilience and gives my nervous and immune systems the space they need to restore, adapt, and function well.

Maybe body-trust is the knowing that we will listen...

That when our energy rises, we won’t be afraid to meet it. And when it falls, we won’t force it back up. We can move with the season we’re in, knowing that nothing is wrong when we are growing, blooming, resting, or letting go. Doesn't this sound so much more appealing?

There is wisdom in the ebb and flow. We don’t have to override it, we can learn to trust it over time

09/26/2026

Fall is asking us to build warmth 🔥 and structure for our entire system. Prioritizing self-care is essential this time of year (and always). I can’t wait to see you in the treatment room!

rippleworkmassage.com

09/26/2026

I have availability next Wednesday the 30th at 3:45. Good for a 60 or 90-minute session

Therapeutic bodywork for recovery, rest, and wellbeing located in Bonners Ferry, Idaho

09/22/2026

Autumn Equinox —

I love to use the seasonal shift kind of like the New Year. Setting intentions, practicing cozy rituals, and trying to be as present as possible.

I work all day today but have a loving, gentle plan for inviting in this new beautiful season of Fall.

My plan —

- I lit a beeswax candle as soon as I sat down with my coffee this morning

- I’ll bring a coffee with a little cinnamon and nutmeg with me for my 45 minute beautiful drive to Bonners while I think about my intentions and reflect on Summer

- Ask my husband to make a curry tonight since I won’t be home until late. I’m craving turmeric and veggies and warmth

- take our dogs for an evening walk, staying present and letting them know how loved they are! They love fall, too.

- journal tonight. Spend some time writing out what came through today 🫶🏼 light more candles! Drink more tea!

How will you welcome this new season?

09/19/2026

Grateful to be doing this.

I love you guys!

09/10/2026

A few things my massage clients might not know about me…

* I’m happiest when I have a million creative projects going at once. Plant dyeing, linocut printing, weaving on my standing loom, watercolor, flower pressing… you name it!

* I live off-grid with my husband and three animals on a little homestead in the Troy, Montana.

* I’m a stepmom. This is a role that has taught me SO much about myself and that has healed me in more ways than I can begin to explain.

* I’ve been teaching yoga for over a decade, and movement and the body have been a huge thread through my life long before massage came along.

* I lead intimate retreats in some magical places, including internationally. I love creating spaces where people can slow way down, get curious, make things, see new places, and reconnect with themselves.

* I’m a total homebody at heart. A day where I don’t have to leave home feeds my soul in a way nothing else can.

* I’m sober! Becoming sober was the catalyst to the biggest growth and alignment in my life and I believe it is a decision that can dramatically change your life for the better.

* I’m mildly obsessed with plants. Growing them, dyeing with them, pressing them, wandering around looking at them, learning everything I can about them.

* And despite spending so much of my working life taking care of other people, one of the biggest things I’m learning is how to make a life that feels really good to live. I care so much about intentionally building a wholesome, cozy, nourishing life.

I’d love to hear a fun fact about YOU! We are all so dynamic and multi-faceted and it’s one of my favorite things about being alive 💛

09/09/2026

I’m obviously biased but I think gifting services like massage are one of the best gifts someone can receive.

They make the perfect “I’ve been thinking about you” gift, the perfect birthday gift, the perfect anniversary gift, you name it.

Available for 60, 90, and 120-minute sessions 💛 Want to buy a bundle? We can make that happen, too!