13/06/2026
What I'm offering over here ☀️
My approach blends several therapeutic modalities to support both pain relief and whole-body wellness. My style is forever evolving and below are the modalities I'm leaning towards these days.
Deep Tissue: Targeted work to address chronic tension, muscular restrictions, and areas of overall discomfort
Rolfing (structural integration): I don't use oil here, and rely heavily on skin friction and the weight of my own body against yours. I'm working directly with the fascia here and utilize it almost daily now
Myofascial Release: Gentle and sustained techniques that focus on restoring mobility, reducing pain, and create lasting change in your connective tissue.
Injury Recovery & Rehabilitation Support: At the core of what I do, I am offering thoughtful bodywork designed to aid recovery and improve function. Your body KNOWS what to do and I am here to support your body's natural healing process.
Nervous System Regulation: Calming, restorative techniques like head holds, rocking, and stillness that helps shift your body out of stress mode and into a state of rest, repair, and balance.
Available in Bonners Ferry Tuesdays, Wednesdays, Fridays, and along with rotating Saturdays.
Located inside Alpine Glow Beauty Co.