Kai Wellness Collective, LLC

Kai Wellness Collective, LLC Latinx, immigrant and BIPOC therapy, specializing in trauma, first gen, anxiety and depression. (completely virtual)

07/13/2026

Mentorship matters.

As our summer psychology intern wraps up her time with Kai Wellness Collective, we wanted to intentionally create space for connection beyond the classroom.

Last week, in recognition of BIPOC Mental Health Month, we had the privilege of connecting her with Dr. Nortey a Black psychologist, for an afternoon of conversation, mentorship, and community.

We believe supporting the next generation of mental health professionals of color means creating opportunities to learn from those already doing the work.

A special thank you to for hosting us in their beautiful space & to Dr. Nortey for her time & wisdom.🤎

Here’s to building community, investing in future clinicians, and continuing to make room for one another.

Tuesday Takeaways with Ryan đź’šThis week is exploring: How racial trauma affects mental health.Racial trauma can shape ho...
06/30/2026

Tuesday Takeaways with Ryan đź’š

This week is exploring: How racial trauma affects mental health.

Racial trauma can shape how we think, feel, and move through the world. Swipe through to learn more.

đź’­What stood out to you most?

Disclaimer: this post is for educational purposes only, and should not be a replacement for professional support.

Welcome to Tuesday Takeaways with Ryan — a KWC summer series featuring insights from our psychology intern.This week, we...
06/16/2026

Welcome to Tuesday Takeaways with Ryan — a KWC summer series featuring insights from our psychology intern.

This week, we’re breaking down three common myths about anxiety.

Anxiety is a normal human emotion, but persistent anxiety that causes significant distress or interferes with daily life may benefit from additional support.

Swipe through to learn:

• The difference between feeling anxious and having an anxiety disorder
• Why anxiety affects people of all genders
• How anxiety can impact both the mind and body

Which myth about anxiety have you heard most often?

Share your thoughts below, and let us know what mental health topic you’d like us to explore next.

Disclaimer: This post is for educational purposes only, and should not be a replacement for professional support.

Welcoming Ryan to Kai Wellness Collective this summer 🤍Ryan will be joining us as a psychology intern with a deep intere...
06/03/2026

Welcoming Ryan to Kai Wellness Collective this summer 🤍

Ryan will be joining us as a psychology intern with a deep interest in becoming a psychologist and expanding her work in mental health, community care, and culturally grounded wellness.

We’re excited to support her learning, mentorship, and professional growth while continuing to build spaces rooted in compassion, reflection, and community impact.

Welcome, Ryan ✨

honoring the communities, identities, and conversations that continue to shape our work.happy pride month,men’s mental h...
06/01/2026

honoring the communities, identities, and conversations that continue to shape our work.

happy pride month,
men’s mental health awareness month,
& Caribbean-American Heritage Month.

this month reflects the importance of intersectionality and the many ways identity, culture, and community shape well-being.

05/24/2026

A week ago, in collaboration with .fit, we hosted our first movement + mental health event: Body + Balance — an intentional space for women to move their bodies, slow down, reflect, and reconnect with themselves and each other. 💜

During Mental Health Awareness Month, we especially wanted to create and explore non-traditional ways to support mental health and well-being through movement, reflection, conversation, and community

Grateful to everyone who shared space with us!

Special thanks to for the beautiful studios and for the nourishment đź’ś

We cant wait to do this again! See you at the next one?

Before our event on Sunday, we’re honored to be part of the  “Check On Your Mom Friends” Advocacy Walk in Baltimore to...
05/15/2026

Before our event on Sunday, we’re honored to be part of the  “Check On Your Mom Friends” Advocacy Walk in Baltimore tomorrow 💛

We’re looking forward to showing up for moms through community, conversation, grounding resources, and care at such a meaningful and necessary event.

If you’re attending, come say hello to us at the Kai Wellness Collective table ✨

Body + Balance is an intentional pause for yourself — a space to reconnect with your physical and mental health, reflect...
05/12/2026

Body + Balance is an intentional pause for yourself — a space to reconnect with your physical and mental health, reflect, move your body, and be in community with other women. ✨

Here’s what’s included in the experience:
• 50-minute strength workout led by .fit
• Guided reflection + grounding led by a licensed therapist
• Wellness goodies + fresh juice by
• Space to slow down, connect, and pour back into yourself

Saturday, May 17th •
Spots are intentionally limited and seats are beginning to fill. Reserve yours while space remains. đź’ś

Address

Boston, MA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3am

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