Kristine Bahr - Cutting Edge Wellness

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Kristine Bahr - Cutting Edge Wellness Kristine Bahr MS, LDN, MS is a licensed clinical nutritionist who specializes in functional medicine. Kristine has over 30 years of experience.

She works with her clients to create a customized plan.I do Functional Medicine testing. I accept MA insurance

Real people. Real results.Each month, I highlight clients who’ve transformed their health by healing their gut and balan...
01/05/2026

Real people. Real results.

Each month, I highlight clients who’ve transformed their health by healing their gut and balancing their hormones. Their progress is proof that when you address the root cause, everything changes—energy, mood, digestion, and overall vitality.

Your story could be next.
Book your free 15-minute consultation at https://kbahr.co/contact
and take the first step toward lasting wellness.

Struggling with weight loss, you are not alone. GLP-1 alternative is here. Conact: kbahr.co to learn more...set up a 1...
07/04/2026

Struggling with weight loss, you are not alone. GLP-1 alternative is here. Conact: kbahr.co to learn more...set up a 15 free consultation.

03/02/2026

Many people with gut or hormone symptoms spend years trying to manage them through trial and error.

While lifestyle and nutrition matter, lasting improvement often requires understanding what’s happening internally.

Testing provides insight into:
• Inflammation drivers
• Hormone production and metabolism
• Nutrient absorption
• Stress and blood sugar patterns

💡 When you understand the root cause, support becomes more precise and effective.

If you’re considering a more informed approach to gut and hormone health, feel free to send us a message.

30/01/2026

Many people in midlife are surprised to learn that gut inflammation isn’t caused by diet alone.

While food plays an important role, gut health is also shaped by hormonal changes, stress, blood sugar regulation, gut bacteria, and the body’s ability to repair and recover.

That’s why simply “eating better” doesn’t always bring relief — especially during menopause and midlife transitions.

💡 Healing is about understanding the full picture.
If you’d like to explore what may be contributing to your gut inflammation, feel free to send us a DM.

27/01/2026

Many people are surprised to learn that the gut influences far more than digestion.

Gut health affects how we absorb nutrients, regulate inflammation, balance blood sugar, and metabolize hormones — all of which play a role in fatigue, weight changes, and inflammation.

During menopause, hormonal shifts can increase gut sensitivity, making gut support an important part of feeling better.
💡 Symptoms are connected — not isolated.

If you’d like to understand how your gut may be contributing to your symptoms, feel free to send us a DM.

20/01/2026

Many women hear the same thing after bloodwork:
“Everything looks normal.”
Yet the fatigue persists.

Standard lab ranges are often designed to catch disease, not early imbalances or functional changes that can deeply affect energy, especially during menopause.

Hormonal shifts, blood sugar dysregulation, inflammation, nutrient insufficiencies, and sleep disruption can all contribute to ongoing fatigue — even when labs don’t raise concern.

💡 Feeling tired is not a personal failure. It’s information.
If you’re experiencing persistent fatigue and want to better understand why, feel free to send us a message.

Many menopausal women are told to “just try harder” when symptoms show up.But menopause isn’t a motivation problem — it’...
17/01/2026

Many menopausal women are told to “just try harder” when symptoms show up.
But menopause isn’t a motivation problem — it’s a biological transition.

Root-cause healing focuses on understanding what’s happening beneath the surface:
• Hormonal changes
• Metabolic shifts
• Inflammation
• Energy regulation

Instead of masking symptoms, it looks for why they’re happening — and how to support the body through this stage of life.
💡 Your symptoms aren’t random. They’re meaningful.

If you’d like to understand what root-cause healing could look like for you, feel free to send us a DM.

14/01/2026

Many women in menopause tell us the same thing: “I feel overweight, inflamed, and exhausted — all at once.”
This experience is very real, and it’s closely tied to hormonal changes that occur during menopause.

As estrogen levels decline, it can affect how your body:
• Stores fat
• Regulates inflammation
• Manages blood sugar
• Produces energy
• Sleeps and recovers
That’s why the strategies that once worked may suddenly stop working — even when you’re doing everything “right.”

💡 This isn’t about willpower.
It’s about understanding what your body needs during this transition.

If these symptoms feel familiar, feel free to send us a DM. We’re happy to help you better understand what may be happening with your body.

Address

Zoom

02445

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 14:00

Telephone

+16173601929

Website

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