Quality Care Physical Therapy

Quality Care Physical Therapy QCPT is a local PT clinic helping all ages move pain-free with expert care & advanced techniques! 💪

09/08/2026

Dizziness and balance problems are often misunderstood by those who are dealing with them.

Happy Labor Day!From your PT clinic, enjoy a well-deserved break and a day honoring your efforts!
09/07/2026

Happy Labor Day!

From your PT clinic, enjoy a well-deserved break and a day honoring your efforts!

Fun Fact FridayTraining stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfac...
09/04/2026

Fun Fact Friday

Training stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfaces!

Why it Works WednesdayBalance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can intr...
09/02/2026

Why it Works Wednesday

Balance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can introduce safe, controlled balance challenges that gradually improve your stability and confidence during daily activities.

09/02/2026

A resistance band might look simple, but it can be a powerful tool for building strength and improving movement. 👀💪

These are 3 exercises we use all the time in rehab and strength training:

Shoulder flexion helps improve shoulder strength and overhead mobility.

Bent elbow band pull-aparts strengthen the upper back muscles that support better posture and shoulder control.

Biceps curls build arm strength to make everyday tasks like lifting and carrying feel easier.

The best part? You can do these almost anywhere with just one resistance tube. 🔥

Follow us for more exercises and movement tips you can use every day!

09/01/2026

Balance issues can make everyday activities feel uncertain, and in some cases, unsafe. In most cases, people with balance-related disorders experience dizziness, spinning sensations,

Fun Fact FridayMuscle strength supports healing joints, reduces stress, and enhances functional ability after surgery.
08/28/2026

Fun Fact Friday

Muscle strength supports healing joints, reduces stress, and enhances functional ability after surgery.

Neck pain - why this is the best treatmentWoke up and can't turn your head? Spending too many hours at a screen? Still d...
08/26/2026

Neck pain - why this is the best treatment

Woke up and can't turn your head? Spending too many hours at a screen? Still dealing with stiffness after that fender bender? Before you assume you need medical treatment or special tests, watch this month's video.
http://qualitycarept.com/library_nl_7724

08/26/2026

The goal isn’t to make you suffer. It’s to help you get back to the things you love doing. 💪

08/25/2026

Neck pain and headaches originating at the base of the skull are relatively common reasons people scale back their daily lives.

Address

Bothell, WA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

Telephone

+14254866079

Website

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