Root & Bloom Acupuncture and Herbal Medicine

Root & Bloom Acupuncture and Herbal Medicine Licensed Acupuncturist and Herbalist practicing in Boulder, Colorado.

A cozy day in the treatment room with a snow capped view 🏔️❄️🤍
05/06/2026

A cozy day in the treatment room with a snow capped view 🏔️❄️🤍

05/04/2026

If you’ve tried Kitchari before let me know your favorite way to make it! 💖🤌🏼

03/16/2026

but in all seriousness cosmetic acupuncture is a wonderful way to prevent early signs of aging from turning to deep lines by promoting a natural collagen and elastin boost. In addition, it offers whole body benefits like supporting the digestive system, hormones, and reducing stress. You have to try it! 🥰

03/12/2026

Chinese herbal medicine is an effective tool for gynecological conditions, digestive issues, chronic infections like BV and yeast infections or even UTIs that keep coming back every 1-3 months and several courses of antibiotics🫠. As board certified herbalist, we use herbs that are known to repair the gut and break down biofilms which is essentially a mucous barrier that bad bacteria uses to protect itself. The biofilms acts like a shield to the bad bacteria, and sometimes antibiotics can’t break them down ( why chronic infections can occur). Herbs are absolutely safe under the care of a board certified Chinese medicine herbalist (Dipl.O.M.) and can really help those patients suffering with chronic conditions. cture

03/10/2026

What essential oil is your favorite for linens?? Might add lavender or sandalwood next time ☺️

And yes my dishwasher still works it’s just 20 years old so it’s been through a lot 😅

03/05/2026

Signs your ferritin is low: brittle nails that break all the time especially after your period, fatigue, heart palpitations, hairloss (eyebrow and head hair) shortness of breath doing stairs or mild to moderate exercise, sleep issues, t3 levels decreasing, etc.

03/04/2026

Benefits include relaxation and acu nap 😴 (iykyk) , less jaw tension, collagen and elastin boost, firmer skin, glowier complexion, balanced hormones 🤍☺️

02/28/2026

Goji berries are a superfood and benefit the eyes especially 👀🤍 ̇entwi̇sdom

01/30/2026

̇entwi̇sdom

If you were to ask me about my favorite aspect of Chinese medicine, besides the fact that it can really change people’s ...
04/09/2025

If you were to ask me about my favorite aspect of Chinese medicine, besides the fact that it can really change people’s lives and get them out of pain, help them get pregnant, and even help change the state of their nervous system from a stressed out “sympathetic state” to the cool, calm, collected parasympathetic state…. I’d say how Chinese medicine views food as medicine 🥑🍓🥗🍗🥘🍜🍳

It’s a simple and beautiful paradigm that teaches us to how to understand which foods are the most healing for our body, and which foods may bring our bodies out of balance. ⚖️

New blog is up on my website if this topic interests you and you want to learn more🤍🫶🏻💗

Most of you know i haven’t raised my prices since i opened my doors a few years ago… so well, it is time! 💕 as a small b...
10/06/2024

Most of you know i haven’t raised my prices since i opened my doors a few years ago… so well, it is time! 💕 as a small business owner, raising your prices can be challenging; however, I need to keep things as sustainable as possible for the health of my business and myself 🙏🏻

I will be offering for you to buy a package of 10 acupuncture sessions at its old price until November.

Truly, thank you all so much for all of your continued support. It’s been a blessing to be able to help so many women with their health!

DMs are open if you have any questions, comments; etc.

🫶🏻🙏🏻🫶🏻💕

In health,

Samantha

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Boulder, CO

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