Tami Galbreath Yoga

Tami Galbreath Yoga Tami is a Rest Advocate. As an experienced yoga teacher who specializes in restorative yoga and all things surrounding rest she enjoys creating safe spaces.

08/09/2026

Yesterday afternoon I lead a special class “A reset: Restorative Nervous System.” We talked about the nervous system, did gentle movement, breath work, restorative yoga, meditation, and each participant received a small gift to remind them of the class and hopefully received some tools to carry with them.

Step into the softness of late summer and allow yourself to pause. This 75-minute restorative yoga class is designed to ...
08/09/2026

Step into the softness of late summer and allow yourself to pause. This 75-minute restorative yoga class is designed to help you unwind, reset, and reconnect. Through supported postures, gentle breathwork, and calming guidance, you’ll be invited to release tension and receive deep rest. Like the golden hour at the end of the day, this practice is your moment to soften, reflect, and simply be.

This class is all about self-care for you.

Join Me Sunday, August 16, 2026
10 am - 75 minutes

Class will be at The Om Well Collective
Sign up at https

Https://www.theomwellcollective.com/schedule

In a world that often asks us to keep going, this class is an invitation to pause. This gentle, restorative practice is ...
07/22/2026

In a world that often asks us to keep going, this class is an invitation to pause. This gentle, restorative practice is designed to support your nervous system in shifting from overwhelmed into a state of safety and ease. Through supported postures, breath work, and simple regulation techniques, you will be guided back into your body-slowly without pressure. This is not about doing more, but allowing the body to rest, restore, and reset. Perfect for the start of a new school year rapidly approaching or anyone looking for a reset. All levels welcome and no experience needed. Must be able to get to the ground.
Investment: Members $15/Non-Members $20

Class will be at the The Om Well Collective in Kankakee

Payment to - Venmo
Reach out if you need another form of payment.

Today I celebrate the longest day of the year and the ancient practice of yoga that invites us to slow down, breathe dee...
06/21/2026

Today I celebrate the longest day of the year and the ancient practice of yoga that invites us to slow down, breathe deeply, and connect with ourselves.

As the sun reaches its peak, may we take a moment to pause, appreciate how far we’ve come, and set intentions for the season ahead.

I am breathing in the air, thanking my body for this life. I am releasing grief, expectations, and taking the lessons of yoga off the mat.

✨ Breathe deeply.
✨ Move mindfully.

Happy Summer Solstice and International Yoga Day.

Join me on the mat this summer on Thursday evening from 6-7pm for a Hatha Flow; which always will include a restorative ...
06/04/2026

Join me on the mat this summer on Thursday evening from 6-7pm for a Hatha Flow; which always will include a restorative pose at the end.

Class is held at the The Om Well Collective in Kankakee!

Join me each Thursday tonight through the end of August. I may even call star pose starfish pose to make it more fun!

05/31/2026

Something special is happening all month long at The Om Well Collective ✨

June is packed with pop-ups, workshops, and community-centered events designed to help you recharge, reconnect, and celebrate yourself exactly as you are. From Pride Flow and sound healing to mindfulness for kids and intuitive tarot, we can’t wait to share these experiences with you.

❗ Mark your calendars, invite a friend, and join us for a month of movement, healing, and connection 🌞💙

May you move through this season with both vitality and ease. My wish for you is that you have moments of movement and m...
05/29/2026

May you move through this season with both vitality and ease. My wish for you is that you have moments of movement and moments of rest.

private yoga event on the river. I love leading these special events for others. flow
05/17/2026

private yoga event on the river. I love leading these special events for others.

flow

I had the opportunity to teach “Trauma Informed Foundations” to yoga teachers in person and online today. What a beautif...
04/18/2026

I had the opportunity to teach “Trauma Informed Foundations” to yoga teachers in person and online today. What a beautiful experience.

Address

Bourbonnais, IL

Telephone

+18157910882

Website

Alerts

Be the first to know and let us send you an email when Tami Galbreath Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tami Galbreath Yoga:

Shortcuts

Share