Katalyst Holistic Bodywork and Wellness

Katalyst Holistic Bodywork and Wellness Creating personalized wellness treatments that empower your holistic health journey I was born and raised here in Bozeman with a long family history in Montana.

After years of traveling I found my love for holistic medicine and wanted to offer that into my community. I find nature and traditional medicine to be one of the most potent healing tools. I was first introduced to the subtle healing realms of energy medicine after receiving my first Reiki attunement. From there I came to revere the energy in everything. Our food, the plants, our thoughts and words, and the systems engrained in our bodies. My main areas of interest became nutrition, herbalism, spiritual guidance, yoga therapy, and massage. I deemed it most important in my practice that I had tools to address all areas of my clients needs, especially in helping them find a spiritual connection with themselves and the planet. I opened my own practice in 2019. Since then I've become a mother. I love exploring all the beautiful places that Montana and the world has to offer. I have a passion for knowledge and travel. My hobbies include yoga, hiking, educational pursuits in holistic health, performing arts, and raising my 2 children.

07/03/2026

in reading! Full video will be uploaded on YT tonight.

One of my first offerings but also a self reflection practice that has sat on the back burner for the last couple years is reading the and . As a Soul Coaching Oracle Practitioner, I love this tool as a way to connect to the divine and truth. More often than not it grounds me back into the synchronicities and symbols around me.

With a full moon landing in my sun sign, I'm reminded of the work that matters to me and how I wish to show up in the world. Rather than letting doubts or criticism asking me to dim down.

How did this full moon show up for you?

This Saturday! Join me for a spring rejuvination Panchakarma class. We'll share over tea our intentions for cleansing, a...
05/26/2026

This Saturday!
Join me for a spring rejuvination Panchakarma class. We'll share over tea our intentions for cleansing, and discuss the Ayurvedic approach of internal healing. Then I will lead you through a kapha balancing asana practice inviting strength and lymphatic flow. Pranayama and yoga nidra will be incorporated to balance our mental/emotional accumulations and rewrite our neural pathways for a more in depth healing experience.

Those attending the workshop will have the opportunity to receive exclusive discounts for 1 on 1 guided Panchakarma programs.

Space is limited so be sure to register soon!

11/10/2025

Hey you. Have 60 seconds to just sit and breathe with me? Nothing fancy, just take a pause. Doesn't matter where you are. Take in the sounds from this video, springtime in the woods of Montana. Take a moment to go in and just be. Wishing you a reflective and easeful mercury retrograde.

Let me know how you felt afterwards!

Bozeman is my hometown, but wide open mountains, skies, and plains of Montana is my God.Some shots of the Rocky Mountain...
07/07/2025

Bozeman is my hometown, but wide open mountains, skies, and plains of Montana is my God.

Some shots of the Rocky Mountains near the east side of Glacier, and the Rusty Spur which was my little haven for the weekend

I'll be serving mocktails made in house at Lemon Balm Apothecary, this evening. Come say hi at the Modern West Market fr...
07/02/2025

I'll be serving mocktails made in house at Lemon Balm Apothecary, this evening. Come say hi at the Modern West Market from 4-8pm. There are lots of local art and food vendors for you to sample in the historic Cannery District.

I'm very excited for this menu I created for ya'll!

My now has it's own name! will not only encompass my , but also my , , and is not only my favorite herb to...
06/18/2025

My now has it's own name! will not only encompass my , but also my , , and

is not only my favorite herb to work with, but energetically it is an herb of attraction, love, and abundance. It's Latin name "Melissa" originally translates as "bee", an important pollinator and representing the sweetness of life around us. As the saying goes, "make lemonade!"

My new finished space will be open for consultations. Until then you can find my products at local markets, and events!




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Spring is almost over! But I've still got those refreshing specials to leave behind the winter muck. Special botanicals ...
06/04/2025

Spring is almost over! But I've still got those refreshing specials to leave behind the winter muck. Special botanicals and treatments, including the very limited: Cottonwood Salve 🌿

This is my favorite spring remedy to wildcraft from the rivers of Montana. Not only is it cleansing and lymphatic moving, it eases muscle tension and pain.

Choose a single treatment or spoil yourself with a spa day.

Address

Bozeman, MT

Opening Hours

Monday 9am - 3pm
Thursday 9am - 5pm
Friday 9am - 3pm
Sunday 12pm - 2pm

Telephone

+14066001639

Website

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