Helping women in midlife uncover the root causes of fatigue, digestive issues, inflammation, and stubborn weight through faith-guided, science grounded functional wellness.
🌿 Wellness Insight Sessions
🌿 Radiance RESET Foundations
🌿 Radiance Restored Living beyond our circumstances with vitality, grace and filled with the joy of the Lord! At SonLight Functional Medicine and Nutrition, we honor wh
ere you are on your journey and will collaborate to develop a program that’s right for you. We encourage women to be active, informed participants in their health care because wellness is largely based on everyday lifestyle choices about nutrition, stress management, preventive care and staying fit. We utilize scripturally based and sound Kingdom principles for abundant health and healing to journey side by side with you as we address your current state of health, your goals, preferences and desires. We blend coaching, nutritional cleansing, lifestyle medicine, lab testing and professional grade supplementation to help you optimize your energy, enhance your vitality and maximize your health potential. A combination of gentle support, honest feedback, along with prayerful and intuitive insight is our approach as we nurture you through your lifestyle transformations. At SonLight Functional Medicine & Nutrition we offer services to support and engage your natural healing capacity combined with prayer and the belief that God wants His people healthy! We have seen improvement in symptoms associated with metabolic syndrome, obesity, digestive disorders, diabetes, candida, fatigue, stress, arthritis, allergies, anxiety, depression, anemia, chronic pain, headaches, eczema, psoriasis, high blood pressure, high cholesterol, heart disease, strokes, gallstones, and cancer. AGING WITH GRACE : Learn to thrive – not just survive – through your later years by becoming and staying active. At SonLight we create a personal nutrition and lifestyle program or restructure an existing one to minimize the effects of time. Areas of focus may include cardiovascular fitness/stamina, weight management, muscle mass and strength, core stability, balance, bone density, flexibility, stress management, and body composition. Health in balance means that growing older is not something to be feared, but embraced. What is to be prevented is pre-mature aging and stresses to the body, soul and spirit. FIT TO FLOURISH: Our Signature 16 Week Total Health Transformation program integrates leading-edge metabolic and whole food nutrition and lifestyle change strategies, targeted nutritional supplementation, along with genetic, hormonal and basic lab testing that can help you achieve and sustain a healthy weight and prevent chronic illness and disease. We assess current diet, eating patterns and lifestyle factors to provide recommendations on types and amounts of foods for your metabolic needs and incorporate a proven approach to healthy-weight maintenance.
