Yoga Sounds Good

Yoga Sounds Good My offerings include yoga and mindfulness programs for kids, adults of all ages and abilities, and seniors through chair yoga.
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I also offer sound therapy sessions—both group and individual—along with guided meditations and transformative yoga retreats.

06/03/2026

Coleen McGrath

06/03/2026

✨ More than a getaway. More than a vacation.

It’s a chance to step away from the noise, reconnect with yourself, and spend a few days surrounded by nature, movement, laughter, rest, and community.

Autumn Exhale is waiting. 🍂

October 1–4, 2026 | Blue Ridge, GA

What if we all supported one another? I mean truly supported. Celebrated wins. Offered encouragement. Held space during ...
06/02/2026

What if we all supported one another?

I mean truly supported. Celebrated wins. Offered encouragement. Held space during hard seasons. Cheered each other on without competition. 🙏

Just imagine how different the world would feel. 🩵

Spread love and peace one gesture at a time - one smile - one act of kindness ☮️

Pic from last retreat- we still have spot for Oct - join us won’t you??















06/02/2026

🙏 good wisdom

06/02/2026

💧 Some places don’t ask anything of you except to sit, listen, and be. This was one of those places.

Found the perfect seat 🙏


There’s something about a sky full of stars that puts everything back into perspective.The worries feel smaller.The nois...
06/02/2026

There’s something about a sky full of stars that puts everything back into perspective.

The worries feel smaller.
The noise quiets down.
And for a moment, you’re reminded that you don’t have to have it all figured out.

Just look up. ✨🌌🌃

My daily mindfulness coach is a mockingbird 😊Sometimes I notice.Sometimes I get caught up in work and tune it out.But ev...
06/01/2026

My daily mindfulness coach is a mockingbird 😊

Sometimes I notice.
Sometimes I get caught up in work and tune it out.

But every time I hear it again, it feels like a gentle reminder:
Pause.
Breathe.
Be here.

🙏

06/01/2026

Let the water carry away what you no longer need to hold. 🙏

Address

Brandon, FL
33511

Telephone

+18132440274

Website

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