Be Ready Performance Therapy

Be Ready Performance Therapy Keeping Active Lives Active. Performance physical therapy for athletes of all levels.

07/28/2026

Injury recovery with an athletic mindset. Nashville & Brentwood, TN. Come see us! Start by scheduling a call.

🎥 Jeremey Tate

06/30/2026

HQ 👀

You want to lift, run, and jump. We want to help you do that. Let’s talk.
03/13/2026

You want to lift, run, and jump. We want to help you do that. Let’s talk.

01/21/2026

Oh front of the shoulder pain…how we love to see you in the rearview mirror.

12/16/2025

Ever feel like you fix something… just for it to come right back a few weeks later?

Yeah. You’re not crazy — and you’re not broken.

In this episode, I sit down with Dr. Tony Krohn, Functional Medicine Chiropractor, to unpack why adjustments, hard workouts, or medications alone don’t always create lasting change.

We go way deeper than symptoms and talk about the things that actually drive your pain:

* Stress + emotions
* Sleep (or lack of it)
* Nutrition
* Training habits
* Your environment
* And why going 100% intensity all the time eventually shows up as injury

If you’re a runner, CrossFitter, busy parent, or someone stuck in the rehab → reinjury loop, this convo will hit home.
This episode is all about real healing — not quick fixes.

➡️Listen to the full episode now

12/10/2025

It’s fun to see patients with our own interests! So our staff requests more golfers, cyclists, and body builders. Chris specifically requests people who play settlers of Catan.

12/05/2025

Only in December can you turn $25 into $325 🎁 🎄 Text or email us to grab this deal before it’s gone! Nashville and Brentwood TN

12/03/2025

Owner got to sit down and talk business with 👏 Ross was asked why the ownership partnership works. There is a secret sauce, find out what it is 👀

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Brentwood, TN

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