Be Ready Performance Therapy

Be Ready Performance Therapy Keeping Active Lives Active. Performance physical therapy for athletes of all levels.

You want to lift, run, and jump. We want to help you do that. Let’s talk.
03/13/2026

You want to lift, run, and jump. We want to help you do that. Let’s talk.

01/21/2026

Oh front of the shoulder pain…how we love to see you in the rearview mirror.

12/16/2025

Ever feel like you fix something… just for it to come right back a few weeks later?

Yeah. You’re not crazy — and you’re not broken.

In this episode, I sit down with Dr. Tony Krohn, Functional Medicine Chiropractor, to unpack why adjustments, hard workouts, or medications alone don’t always create lasting change.

We go way deeper than symptoms and talk about the things that actually drive your pain:

* Stress + emotions
* Sleep (or lack of it)
* Nutrition
* Training habits
* Your environment
* And why going 100% intensity all the time eventually shows up as injury

If you’re a runner, CrossFitter, busy parent, or someone stuck in the rehab → reinjury loop, this convo will hit home.
This episode is all about real healing — not quick fixes.

➡️Listen to the full episode now

12/10/2025

It’s fun to see patients with our own interests! So our staff requests more golfers, cyclists, and body builders. Chris specifically requests people who play settlers of Catan.

12/05/2025

Only in December can you turn $25 into $325 🎁 🎄 Text or email us to grab this deal before it’s gone! Nashville and Brentwood TN

12/03/2025

Owner got to sit down and talk business with 👏 Ross was asked why the ownership partnership works. There is a secret sauce, find out what it is 👀

12/01/2025

Dr. Vella Stephens has made a quick start at Be Ready PT! We’ve had great feedback from the patients she’s seen over the last few weeks.

Dr. Stephens comes to us with a strong background in strength & conditioning, nutrition guidance, and pelvic health!

In addition to managing clinical injuries, Dr. Stephens also sees clients in a performance training capacity. If you want to be stronger than before to make sure your injury doesn’t pop up again, she is the person to have in your corner!

Excuse us for tearing up as we announce the departure of our beloved team member, 😢 👏 👏 👏 Besides adding some legitimac...
09/03/2025

Excuse us for tearing up as we announce the departure of our beloved team member, 😢 👏 👏 👏 Besides adding some legitimacy to our team with her credentials as a athlete, Genny had long been a friend and supporter of before she worked for us, and we plan to continue to be friends and supporters of hers in her next chapter. Thank you, Genny!!!

“You’re free for activity at 6 weeks” is not very helpful, is it!?So what are the best guidelines for moms running or wo...
08/14/2025

“You’re free for activity at 6 weeks” is not very helpful, is it!?
So what are the best guidelines for moms running or working out after having a baby? 🤰 🤷‍♀️
Check out the post above and come see us for specifics tailored to YOU!

Get help from a physical therapist who is an active mom herself.

Brentwood & Nashville!
Book a call at our website today 📱

Two things you should know:✅ We do bike fits so your bike and you fit each other 🤝 ✅ completed his first Olympic Dista...
08/11/2025

Two things you should know:
✅ We do bike fits so your bike and you fit each other 🤝
✅ completed his first Olympic Distance Triathlon this weekend and that’s pretty dope!

DM us “Foot” for 15% off your first session to address foot pain.We work with runners, tennis players, soccer players, a...
07/16/2025

DM us “Foot” for 15% off your first session to address foot pain.
We work with runners, tennis players, soccer players, and all the folks who have foot pain!

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Brentwood, TN

Telephone

+19014630550

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