Embrace U

Embrace U Embrace U offers outpatient mental health programs for adolescents (10-18) in Brentwood, Chattanooga, Collierville, Knoxville, Mt. Juliet, & Smyrna.

Our treatment includes group & individual therapy, medication management, & family counseling.

09/08/2026

The world is better with you in it. Even on the days when you feel invisible, your presence matters more than you know. You are loved, needed, and worthy of support. If today feels heavy, please reach out to someone you trust. You do not have to carry it alone.

Adolescents experiencing suicidal thoughts deserve support now. Embrace U is here to help: embraceu.com. Immediate crisis? Call or text 988.

Our Chattanooga team invites local behavioral health providers to attend the second session of our U Matter series on Fr...
09/08/2026

Our Chattanooga team invites local behavioral health providers to attend the second session of our U Matter series on Friday, Sept. 11, 8 a.m. at Oaks Coffee House. We'll be discussing ethics. Mental health professionals can earn a contact or CE hour for attending.








09/07/2026

Parents are often surprised to learn that Parent U is not just another meeting. It is a space for support, education, and connection while their child is in treatment. Through Parent U, families learn more about the skills their child is practicing at Embrace U and how to continue that healing at home. Because when parents feel supported, the whole family is better equipped to heal.

Learn more about Parent U at embraceu.com/for-parents or call 833-733-4325. Read more here: https://www.embraceu.com/supporting-parents/

Every adolescent gets angry, but not all anger is the same. Slamming a door after a bad day or arguing about curfew is a...
09/04/2026

Every adolescent gets angry, but not all anger is the same. Slamming a door after a bad day or arguing about curfew is a normal part of growing up. But when anger becomes frequent, intense, or starts affecting relationships, school, or safety, it may be a sign that something deeper is going on. Swipe to learn the difference between typical teen or pre-teen frustration and signs it’s time to take a closer look.

Youth su***de prevention starts with everyday connection: noticing changes, asking directly, listening calmly, and helpi...
09/03/2026

Youth su***de prevention starts with everyday connection: noticing changes, asking directly, listening calmly, and helping young people reach support early. If you or someone you know is in crisis, call or text 988 for immediate support.

Behind anger can be anxiety, depression, stress, grief, trauma, or emotions that feel too overwhelming to express. Looki...
09/02/2026

Behind anger can be anxiety, depression, stress, grief, trauma, or emotions that feel too overwhelming to express. Looking beyond the behavior helps us better support the adolescent behind it. Learn more in our latest blog: https://www.embraceu.com/adolescent-anger/

08/31/2026

Eye rolls, slammed doors, & the occasional “you’re ruining my life!” But when does typical adolescent frustration become something parents should pay closer attention to?

We asked Nicholas Shields, program administrator at our Knoxville location, to weigh in on what can be a normal part of adolescent years & what might be worth a second look. Check out our latest blog to learn more: https://www.embraceu.com/adolescent-anger/

Mental health care isn’t always one-size-fits-all. Some teens and preteens may need more support than weekly therapy can...
08/28/2026

Mental health care isn’t always one-size-fits-all. Some teens and preteens may need more support than weekly therapy can provide, but may not need 24/7 inpatient hospitalization. That’s where Embrace U comes in. Our IOP and PHP programs help bridge the gap by offering structured, hands-on mental health treatment for adolescents who need a higher level of support.

Think of us as the cream filling: support in the middle, right where it’s needed.

Learn more by reading our latest blog or making a referral today: https://www.embraceu.com/filling-the-gap/

Think of an Oreo: one cookie is traditional outpatient therapy and the other is inpatient hospitalization. Embrace U is ...
08/26/2026

Think of an Oreo: one cookie is traditional outpatient therapy and the other is inpatient hospitalization. Embrace U is the filling, the supportive middle that provides more structure than weekly therapy without the intensity of outpatient care. Sometimes the “middle” is exactly what an adolescent needs to grow, heal, and thrive. Read our newest blog to learn why we call Embrace U the filling.

08/24/2026

Sometimes the support your child needs is somewhere in the middle. That’s where Embrace U comes in. Our PHP & IOP programs provide the “filling” between traditional outpatient therapy and inpatient hospitalization: offering more support without requiring hospitalization. Learn more by reading our latest blog: https://www.embraceu.com/filling-the-gap/

Address

1612 Westgate Circle, Suite 112
Brentwood, TN
37027

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16152368619

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