Accel Physical Therapy

05/25/2026

We hope everyone has a wonderful Memorial Day weekend.

Our offices will be closed today, Monday 5/35.

🇺🇸Remember and Honor🇺🇸

05/15/2026

5 Star Friday ⭐️⭐⭐⭐⭐

We’re honored to be recognized for both our high level of clinical expertise and the genuine care our team provides. From a thoughtfully designed clinic to professional, attentive service, we’re committed to delivering an exceptional experience every visit.

05/14/2026

Lilacs are in bloom 💜💚

One of the most memorable smells of spring is back — and it’s worth stepping outside to enjoy it. That sweet lilac scent instantly brings back memories and reminds us to slow down and soak in the season.

Take a short walk, breathe deeply, and let the fresh air and flowers do their thing. Time outdoors isn’t just good for your mood — it’s great for your body, too. Gentle movement, sunshine, and a few mindful moments can go a long way.

At Accel Physical Therapy, we’re big believers that wellness happens both inside and outside the clinic.

05/14/2026

We’re partnering with Routine Brunswick Maine to sponsor an intro to reformer class for any NEW customers! 🔥🎟️

Where: Routine Brunswick, 21 Stanwood St.
When: Monday, May 18 at 12:30pm

Link below to book or call us and our office can get you scheduled. 207-844-8923

Space is limited to 15 people so sign up ASAP! You will need to create a new account and either bring or be ready to purchase Pilates socks.

Routine is a beautiful space with wonderful staff. This is your opportunity to try out Pilates for FREE!

Book here:

https://app.arketa.co/routine/checkout/me9K5CmCRzNEEyd9950R

04/30/2026

Your care should never be one-size-fits-all 💜

At Accel Physical Therapy, we take the time to understand you—your goals, your pain, and your lifestyle. That’s because personalized treatment plans lead to better results. Instead of a generic approach, your physical therapy program is tailored using proven, up-to-date techniques to help you move better, feel stronger, and get back to doing what you love.

Our highly trained physical therapists bring advanced skills and hands-on care to every session, creating a plan that’s as unique as you are—no matter your condition or past experiences with therapy.

Ready to experience the difference personalized care can make?

🌐 Visit: https://accelptmaine.com
📞 Brunswick: (207) 844-8923
📞 Topsham: (207) 820-7638

04/29/2026

Protect Your Back, Hands, Elbows & Knees! 🌿

Spring is here, and that means more time in the garden—but don’t let aches and pains grow along with your plants! 🌸 Using proper body mechanics can help you stay injury-free and enjoy the season longer.

🌱 Back: Bend at your hips and knees, not your waist. Keep your back neutral when lifting soil or pots.
🌱 Hands: Use ergonomic tools and switch tasks often to avoid overuse.
🌱 Elbows: Keep them close to your body and avoid repetitive strain—take breaks!
🌱 Knees: Use knee pads or a gardening stool to reduce pressure and stay comfortable.

A little awareness goes a long way in preventing injury and keeping you active doing what you love. 💪

Your body - and your plants - will thank you!

04/29/2026

04/29/2026

04/29/2026

Our staff had an awesome interactive lunch and learn today with at their amazing new space in Brunswick!

We got to experience the benefits of Pilates first hand on reformer and chair. Talk about a total body workout with proper breathing and core focus. We might be feeling it for a few days!

Pilates is wonderful for injury prevention, strength, mobility, and hugely beneficial when rehabbing an injury…especially a lower back injury.

Thank you , we are so excited to have you in our community and network. If you haven’t checked them out yet, you need to. The space is absolutely beautiful and they have many services to offer along with Pilates.

04/28/2026

New season, new sounds 🐦🌿

Spring has brought the birds back — and there’s no better place to enjoy them than the beautiful Cathance River Nature Preserve. With scenic river views, wooded trails, and the chance to spot deer and seasonal birds, it’s the perfect spot to move your body and clear your mind.

Trade the treadmill for the trail and enjoy all that spring has to offer. 🌊🦌