Chill Out Yoga

Chill Out Yoga Gentle, beginner-friendly Trauma-Informed Yoga and meditation class in Central Arkansas. A calm, welcoming space—no experience needed.

✨️Friday Night Yoga at 6:30pm!✨️Adults and Teens, come on in! It's gonna be a good one!Join us in the big room at Andrea...
08/21/2026

✨️Friday Night Yoga at 6:30pm!✨️

Adults and Teens, come on in!
It's gonna be a good one!

Join us in the big room at
Andrea's School of Dance in Bryant

Committed to Chill 💜Meet the RegularsThis is Jessica!Jessica has been part of Chill Out Yoga since the very beginning, a...
08/20/2026

Committed to Chill 💜
Meet the Regulars

This is Jessica!

Jessica has been part of Chill Out Yoga since the very beginning, and if you’ve been to a Tuesday night class, there’s a good chance you’ve met her. She’s friendly, easy to talk to, and can find something in common with just about everyone who walks through the door. She’s become a familiar face, a welcoming presence, and one of the people who helps make Chill Out Yoga feel like a family.

I asked Jessica some questions on what her experience has been like—and here’s what she had to say…

● What first brought you to Chill Out Yoga?
I wanted to try something new and meet new people!

● What makes this class feel different from others?
Melissa is so down to earth, welcoming and easy to connect with. She is trauma informed, which is bad ass. The class is relaxing and her voice so soothing!

● How has your mind or body changed since you started coming?
I've been able to meditate more easily and am more connected with my breath work.

● What would you tell someone who is unsure or too nervous to try it?
I would tell them that the moves are easy to do and there are always modifications. Our class is all about stretching and breathing and there is nothing to be nervous about!

● Anything else you'd like people to know about your experience?
Just come and try it!

✨️Don't forget! 2 classes on Wednesday!•Kid's Yoga at 530pm (7-14 years old)•Adult Workout Wednesday Yoga at 7pmBoth cla...
08/19/2026

✨️Don't forget! 2 classes on Wednesday!

•Kid's Yoga at 530pm (7-14 years old)
•Adult Workout Wednesday Yoga at 7pm

Both classes are $15 to drop in.
I have mats you can borrow.
Both classes are in the big room at Andrea's School of Dance in Bryant.
No need to call ahead, just come on in!

✨️We are baaaaaack!✨️We had a whole crew tonight in class, and welcomed 3 newbies! (One not pictured) Thanks to everyone...
08/19/2026

✨️We are baaaaaack!✨️
We had a whole crew tonight in class, and welcomed 3 newbies! (One not pictured) Thanks to everyone who came to chill out with us, it was so great to feel the vibe of a full class again and meet the new folks. We are getting back in the groove! I hope you all enjoyed it, and I am grateful for each and every one of you! 💜🙏

✨️Tuesday night Yogis! We are in the big front room tonight! Follow our new wee sign out front!🤗
08/18/2026

✨️Tuesday night Yogis! We are in the big front room tonight! Follow our new wee sign out front!🤗

Oh, yes you can! 🤣Class tonight at 7pm at Andrea's School of Dance
08/18/2026

Oh, yes you can! 🤣
Class tonight at 7pm at Andrea's School of Dance

Pick a class and come on in 💜
08/16/2026

Pick a class and come on in 💜

*Me waiting for someone to show up to Yoga class* Like...where did y'all go? What are y'all doing? What did I miss? I mi...
08/14/2026

*Me waiting for someone to show up to Yoga class*

Like...where did y'all go?
What are y'all doing?
What did I miss?

I miss y'all!
Wherever you are...can I come too? 😂

🎉Three cheers for Ellie!! She is the only kiddo to show up for Kids Yoga today after a long first day of school and I am...
08/12/2026

🎉Three cheers for Ellie!!
She is the only kiddo to show up for Kids Yoga today after a long first day of school and I am so proud! I was worried she may not enjoy being the only one today, until she gathered all the comfort critters for ending Savasana and said, "This is the beauty of being alone." 😂🙏💜

I love it.
Ellie has been coming since the very first Kids Yoga class, and whether we do a challenge or a bit of chilling out, she does great every time!

✨️Wednesday's a big day!Let the kiddos wind down with Kids Yoga at 5:30pm, then take some time for yourself to move out ...
08/11/2026

✨️Wednesday's a big day!
Let the kiddos wind down with Kids Yoga at 5:30pm, then take some time for yourself to move out some stress and wind down at 7pm for Workout Wednesday! See you in the big room Andrea's School of Dance!

Address

Bryant, AR
72022

Telephone

+15019091595

Website

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