Christie Baur Psychotherapy

09/08/2026

www.christiebaurlpc.com/blog-2-1/atypical-eating-disorder-symptoms-you-might-not-recognize

When most people hear the words “eating disorder,” they probably picture someone who is extremely underweight, barely eating, or visibly struggling with food. For some people, that's how their eating disorder presents. But for many others, the symptoms may be much harder to see. And honestly, t

09/08/2026

https://www.christiebaurlpc.com/blog-2-1/adhd-why-you-can-focus-for-hours-on-something-you-love-but-cant-start-the-thing-you-need-to-do

If you have ADHD, you may have had this thought: “How can I spend three hours completely focused on something I love, but I can't make myself answer one email?” Or: “If I can focus that well, maybe I don't actually have ADHD.” I hear this one a lot. And honestly, I get why it's confusing.

08/24/2026

www.christiebaurlpc.com/blog-2-1/the-adhd-i-know-what-i-need-to-do-so-why-cant-i-do-it-problem

If you have ADHD, you may know exactly what you need to do. You know you need to answer the email. You know you need to make the appointment. You know the assignment is due tomorrow. You know you should start getting ready. You even know how to do the thing. And yet… you can't seem to make y

08/24/2026

https://www.christiebaurlpc.com/blog-2-1/the-difference-between-anxiety-and-intuition-how-to-tell-which-voice-youre-listening-to

08/10/2026

https://www.christiebaurlpc.com/blog-2-1/anxiety-and-the-need-for-certainty-learning-to-live-with-i-dont-know

If you struggle with anxiety, you probably know this feeling: You just want to know. You want to know what’s going to happen. You want to know what someone meant by that text. You want to know if you made the right decision. You want to know whether things are going to work out. You want to know t

08/10/2026

www.christiebaurlpc.com/blog-2-1/the-reassurance-trap-why-asking-for-certainty-can-actually-make-anxiety-worse

If you have anxiety, you probably know the feeling. Something doesn't feel right. Maybe your boyfriend/girlfriend seems a little off. Maybe someone hasn't texted you back. Maybe you made a decision and now you're wondering if you made the right one. Maybe you sent an email and immediately sta

07/27/2026

https://www.christiebaurlpc.com/blog-2-1/adhd-or-anxiety-plot-twist-it-could-be-both

"I can't focus." "My brain never shuts off." "I have a million things to do, but I can't seem to get started." "I forget everything." If you've found yourself saying these things, you may have wondered whether you're dealing with ADHD, anxiety, or maybe a

07/27/2026

https://www.christiebaurlpc.com/blog-2-1/college-anxiety-this-was-supposed-to-be-exciting-so-why-am-i-so-anxious

When most people picture freshman year of college, they imagine football games, late-night pizza runs, making lifelong friends, and finally getting a taste of independence. And yes, those things can absolutely be an exciting part of the experience. But here's what’s not talked about enough: start

07/13/2026

www.christiebaurlpc.com/blog-2-1/ex5wkoh2turawv36amwhqqgnu9r61s

Have you ever left a conversation and spent the next hour (or the next three days) replaying everything you said? "Why did I say that?" "I probably sounded so awkward." "They're definitely judging me." “I sounded so stupid.” Or maybe you've talked yourself