The bird's nest/massage for women

08/25/2026

September is just around the corner with all it's busyness - maybe it's the getting your kids back to school stress, or new demands at work, or catching up with all you let go to give yourself a more relaxing summer.

But we're going to resist that, right? Keep the good vibes going right into fall. Keep taking care of ourselves.

For me, 60 or 90 minutes on a massage table not only takes care of my body - loosening it and relaxing it - but it also calms my mind and opens the way for new ideas and insights. Some of my most creative ideas have come while I was relaxing into a massage.

Let's relax YOUR body, calm your mind, and get your creative juices flowing - book a massage for September now!

Book now!!! www.thebirdsnestmassage.com

Today's bird pic is an adult male Cedar Waxwing from my last round of bird banding. Isn't he lovely?

08/22/2026

I still have a few openings available next week! Get in now before I fly off for some more bird banding.

My September schedule is also open beginning with availability on September 7.

Book now! Self care is ALWAYS a good choice.

www.thebirdsnestmassage.com/

Today's bird pic is the juvenile Wild Turkey who has been visiting my yard this week along with 4 adult females. I just love the colors and details on their feathers.

08/03/2026

August is the perfect time for a massage!

Relax into the last lazy days of summer with a massage - it makes everything just a little bit better.

Book now!
www.thebirdsnestmassage.com

Today's bird pic is a Piping Plover that nested on Scarborough Beach this summer. Searching for Piping Plovers and their chicks is always one of my favorite summertime birding activities.

07/19/2026

Last week for the bird's nest Summertime Special!

$10 off a 60 minute massage
$15 off a 90 minute massage

I still have a few openings left!!!

Book now:
www.thebirdsnestmassage.com

See you soon!

Today's bird pic is a pair of male Red-winged Blackbirds. The upper bird would be aged as a "second year" bird - hatched last year - and you can determine this because he does not yet have the full red epaulets on his wing. The lower bird would be a male who is at least in his third year and he has the fully adult male plumage which includes the red epaulets. If you look closely you can also see that the second year male does not yet have the black body feathers of the older male.

Offer good until the end of July 2026. One offer per client. Good only for new clients. Cannot be combined with any other offers.

07/14/2026

Time is running out!

Take advantage of the Summertime Special at the bird's nest massage before the end of July.

$10 off a 60 minute massage
$15 off a 90 minute massage

You'll be glad you did this for yourself!

Book now at www.thebirdsnestmassage.com

And speaking of bird nests...today's pic is the nest of a Northern House Wren who took advantage of one of the nest boxes in my back yard. Look at all those twigs!!!

This offer is good until the end of July 2026. One offer per client. Good only for new clients. Cannot be combined with any other offers.

07/10/2026

🎉 $10 off now! 🎉

It's the bird's nest Summertime Special 🌝.

$10 off a 60 massage
$15 off a 90 minute massage

Get in now while there are still openings!

Offer good until the end of July 2026. Cannot be used with any other specials or offers. Valid for new clients only.

Book now!

www.thebirdsnestmassage.com

Today's bird pic is a Common Tern - one of my favorite birds. They are amazing fliers and so much fun to watch when they are fishing for their dinner.

07/07/2026

The Summertime Special is happening - don't miss out!

$10 off a 60 minute massage
$15 off a 90 minute massage

Make your appointment before time runs out!

Do you need some self care? Some relaxation after a too busy July 4th weekend? Are your muscles sore from your last hike?

A massage is just what you need!. Come to my serene studio in Buckfield - a short drive from Norway, Auburn, or Lewiston.

Book now at https://www.thebirdsnestmassage.com/ and I'll see you soon!!!

This special is good through the end of July and cannot be be combined with any other specials or offers. One "special massage" per client.

This bird pic is a pair of Great Black-backed Gull chicks snuggled together in their nest out on Appledore Island where I do my bird banding. Pretty sweet.

07/03/2026

Happy 4th of July weekend! It's the time for fun in the sun, good food, and good friends.

And for taking advantage of our Summertime Special!!!

$10 off a 60 minute massage
$15 off a 90 minute massage

My July calendar is open so get your massage booked now!

Whether you call it self care or wellness or just I need a break from life for a bit, booking a massage at my studio in Buckfield is just what you need to make your summer just a little bit better. Massage makes EVERYTHING better.

This special is good through the end of July and cannot be combined with any other specials. One "special" massage per client.

See you soon!!! https://www.thebirdsnestmassage.com/

The picture is of a Red-eyed Vireo - a spunky, sassy bird that I band a lot of when I'm off on Appledore Island banding birds. Their eye is brown when they are first hatched but turns red by the end of their first year.

06/26/2026

Summertime Special!!!

Last summer a pair of Eastern Phoebes built a nest above my massage room window. They returned to the nest this spring and their first brood of this summer just fledged a few days ago. While I miss seeing the babies peeking out of their nest each day, I was very happy to see all four of them fly off into the next phase of their lives. Hopefully, I'll continue to see them as they learn to flycatch around my yard.

To celebrate their successful fledging the bird's nest is offering a Summertime Special!

$10 off a 60 minute massage
$15 off a 90 minute massage

My calendar is now open through the end of July so hurry and book your Summertime Special Massage now!!

https://www.thebirdsnestmassage.com/



Offer good through the end of July 2026. Cannot be combined with any other offers.

The bird's nest/massage for women offers therapeutic and relaxation massage for women in a warm and welcoming home studio near Buckfield's town center. Serving western Maine including: Auburn, Turner, Lewiston, Paris , South Paris, Norway, Oxford, Hartford, Sumner, Hebron, and Minot.

06/21/2026

This past week a close friend visited who I had not seen for a number of years. We talked and cooked and walked the beach and worked in my garden - a really sweet time. And over the course of our conversations we often came around to the ways we strive to stay active and healthy as we get older. We both want to continue to do all the things we love and thus must be intentional in caring for ourselves - both body and mind.

As a massage therapist this is something I often think about when working with my clients. How the work I do can support my clients' goals for long-term health, and continuing to live their lives fully. For my blog post about how massage can support women's health please go here: https://www.thebirdsnestmassage.com/blog

And once you've read my blog post...what are you waiting for? Take care of YOU today and book a massage. Your body and mind will thank you. https://www.thebirdsnestmassage.com/

Happy Solstice everyone! Rebecca



This photo is one my friend took during our beach walk - Keely Massie Photography - her photos are just stunning.

The bird's nest/massage for women offers therapeutic and relaxation massage for women in a warm and welcoming home studio near Buckfield's town center. Serving western Maine including: Auburn, Turner, Lewiston, Paris , South Paris, Norway, Oxford, Hartford, Sumner, Hebron, and Minot.